Probiotic Diary

Ok I decided to write down what is going to happen it the course of taking probiotic.
I bought it and it has 600 million of lactobacillinum

it says in the box that the stomach should not inactivate the bacteria so swallowing it down should be ok.

1 DAY EVENING

So i opened each tab and put the 2 pills powder into water and drink it. I felt a little better.

2 DAY MORNING

Another 2 pills drink. After few hours I began to fill dizzy for few minutes in the head and after that my nose opened up and my head became much lighter. I must say I do not have the stuffed nose all the time, but now I can breath even better. Like the mucous have disappeared. Also I am not tired so much.

I am not sure it will work because after few days every stuff that i took against bad breath looses its power. SO it might happen again this time.



3 DAY MORNING

I took another 2 pills that is 1,2 billion of lactobaccillius (sorry for misspelling)
I feel a little better, I felt like a slight cold in my throat like it is burning a little.
I feel my throat is fresher a little bit, like the infection in my throat reduced slightly. Also my nasal passages are much cleaner and I breath really easy. I am not sure about bb itself, I till get reactions from others.

Like I am getting an idea what may be causing bb. Firs the overgrowth of bacteria in the gut so the stuff is not expelled from my intestines correctly and then everything travels to my sinuses where the body want to remove the toxins thru sinuses, that is why I have to blow the nose so frequently.

Also when the nasal passages were becoming more clear, the taste improved and it became fresher

I am not sure if bb is reduced or is it even worse.

DAY 3 EVENING

I am not sure this shin gi sgoing to work. I feel like being driven over by a truck. First I had to go to the bathroom and really poop everything out, I practically felt how my intestines wereworking full time and pushing stuff out. I have never felt something like this in my life. Now I really do not feel good, I am really tired. My mouth feel fresher any I do not have mucous in my nose.

I hope I can get thru with these probiotics.


DAY 4 MORNING
Feel good, took another 2 pills. But my tongue was dark blue, maybe it was from the wine I had a night before, but I drank the same wine on many occasions and I never got a dark blue tongue. My head is less foggy and I am not tired. I stil got reactions in the store so bb is still there.

DAY 6 MORNING
Still taking probiotics. You might read about the guy posting the health effects of probiotics and he was a scammer from Canada who was jist trying to sell the products. Beware of the people liek that who suddenly claim that they cured themself and they suggest to take only specific probiotics from a specific producers.

And I have forun out that a normal probiotic yogurt might have higher counts of bacteria that the probiotic in pills and it is much cheaper. What a waste of money. I think that probiotics are another health scam.

DAY 7
The SMILEGUY name is still ringing in my head. I only can say: What a MOTHER*censored*ER. He was lying about being cured just to sell products. I am really pissed. I could probably find out what is his real name. It is really easy and alarm the whole world what a prick he is. For sure his company would go down with sales. Lying about bad breath is so awful. There are so many people desperate to try everything even if it does not work.

I am still taking probiotics, my stomach is upset and I did not hear any success stories about probiotics curing bad breath beside that MORON SMILEGUY or NONAME.

Be carefull peple of such people. If he would just say, Ok I have never had bad breath and here is my possible solution, try this. But he lied how he was cured, and also he went thru laser operation. BUT ONLY PROBIOTICS WORKED. AND SPECIFIC BRAND only. And when you confront the idiot he says, Ok I just wanted to help, I won't post f you do not want me to anymore.

Well I would prefer never to post on my site again. Or maybe you can drop a line why you lied at the first place.

I have read that a normal yogurt has more bacteria that a probiotic pill.
Well I am not giving up even if I am sick most of the time from probiotics.

DAY 8
Nothing new really. Still taking probiotics. I sitll feel kind of sick and the bb is still here.

DAY 10
I am feeling very good. Not tired at all. And my taste is really fresh. But bad breath is still here. I tried to sniff probiotic powder into the lungs. So it can be beneficial also for the lungs. :)

I am not sure at allif the bad breath changed or did not. I would really need some kind of measure device for bad breath but as I have heard bad breath measure devices are pretty unreliable.

I am still taking probiotics and have to go buy new package.

DAY 11
Nothing new, I am sure the probiotics are not the cure for bad breath. I have more energy and am less tired from probiotiscs but it does not help bad breath. I felt the heat today in the neck and head area, like a fever heat that always tell me that the bad breath is strong. Is that happening to other also?

DAY 18
Still taking probiotics to fight bad breath. No improvement I think.

DAY 19
Bought another package of probiotics. I ate mozarella cheese today and I usually do not eat milk products anymore - has been few months now, and I get so much burping going on, and the reflux is working full time :)
There has to be corellation with burping and bad breath and acid reflux also. If I eat only raw I do not get any acid reflux at all, not that I feel it, but today it is crazy. I am burping almost for 2 hours right now. I have to keep away from milk and cheeses for sure.

DAY 24
Nothing new, I think this is a total bullock

DAY 63
Stil taking probiotics. I feel I have fresher mouth but still have bad breath. I am not sure if that is because of probiotics or doing experiments with vitamins. I am really confused. It is not really better a lot but still some changes are present. It is so hard to say that probiotics are the cause. Now I stopped taking them for few days and I have the bad taste back. I am not 100 % certain about bad breath changing so I am not sure.

Day 65
I think I can see some effects from not taking probiotics. My bad taste is stronger, I am thinking more about bad breath, I think I have more reactions in the public. I will definately go on taking it but to be sure I will stay off for few days.

DAY 68
I am back on probiotics and I feel better again. Like I started to drink beer before few weeks but it must be related to probiotics somehow, because before I never could drink it somehow, now I like the taste. Also thinking about bad breath is less, because I think that probiotics are really reducing it. Somehow I feel stronger, more protected from outside stuff, like toxins........... Maybe I am wrong but still I want to write this down so I can remember after a while if there are any changes.
Also I could keep my ideal weight and do not hgain any fat tissue, but when I stopped I felt liek I am gaining fat again. Also I have read that microflora is connected with fatness because of the gut bacteria.


DAY 70
I think the answer is that the probiotic friendly bacteria is killing the bad bacteria in my mouth that is why my breath is better. Also I am not obsessed with bad breath all the time.