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Search found 62 matches

by espasiba
Sun May 19, 2013 7:23 pm
Forum: GENERAL ABOUT BAD BREATH
Topic: Has anyone tried eating mixed nuts?
Replies: 2
Views: 821
Gender: None specified - None specified

I'm not sure, I just get the mixed nuts from planters or from the local ralphs.
by espasiba
Sun May 12, 2013 10:16 pm
Forum: GENERAL ABOUT BAD BREATH
Topic: Has anyone tried eating mixed nuts?
Replies: 2
Views: 821
Gender: None specified - None specified

Has anyone tried eating mixed nuts?

I definitely smell better after eating some mixed nuts.
by espasiba
Sat Aug 13, 2011 2:37 am
Forum: GENERAL ABOUT BAD BREATH
Topic: Has anyone tried magnesium?
Replies: 3
Views: 1855
Gender: None specified - None specified

maybe it's because magnesium or calcium absorption is improved by taking one with the other, i'll keep trying it for a few more weeks then report
by espasiba
Fri Aug 12, 2011 4:09 pm
Forum: GENERAL ABOUT BAD BREATH
Topic: Has anyone tried magnesium?
Replies: 3
Views: 1855
Gender: None specified - None specified

Anyone else tried it so far?
by espasiba
Wed Aug 03, 2011 6:07 am
Forum: GENERAL ABOUT BAD BREATH
Topic: Has anyone tried magnesium?
Replies: 3
Views: 1855
Gender: None specified - None specified

Has anyone tried magnesium?

I've been taking it for over two weeks now and it's helped reduce the odor. I take two 400mg tablets twice a day. I suggest if you want to try it to only take one 400mg tablet per meal otherwise you get diarrhea. I also recommend the magnesium chloride it's suppose to work best, I haven't tried it y...
by espasiba
Sat Jan 29, 2011 4:37 am
Forum: GENERAL ABOUT BAD BREATH
Topic: Just curious, how many of you actually exercise?
Replies: 18
Views: 3905
Gender: None specified - None specified

Cardio for sure helps, it does depend on the person and the type of cardio though. Jogging/running probably has the best effect.

I have the crazy belief that jogging 30+ minutes 4-7 times a week can cure bb.
by espasiba
Thu Dec 23, 2010 1:16 am
Forum: GENERAL ABOUT BAD BREATH
Topic: What has helped you? even slightly?
Replies: 1
Views: 834
Gender: None specified - None specified

What has helped you? even slightly?

Hi I discovered this site about three years ago, back then I believe I was greenparadigm, I lost the pw so I made this account. At that time I suffered from room filling bb. Now I suffer from room filling body odor......I always smell like you guessed it, ass and also piss..... I literally smell lik...
by espasiba
Wed Dec 08, 2010 10:37 pm
Forum: GENERAL ABOUT BAD BREATH
Topic: Curing PND with Buteyko
Replies: 22
Views: 6501
Gender: None specified - None specified

Yes, I practice 20 min in the morning and 20 min in the evening. I only practice with the DIY breathing device, since the normal buteyko breathing program seems to require a lot of effort, concentration and discipline. The DIY device is easy to use, after a few days. I started with a breathing cycl...
by espasiba
Mon Dec 06, 2010 6:42 am
Forum: GENERAL ABOUT BAD BREATH
Topic: Curing PND with Buteyko
Replies: 22
Views: 6501
Gender: None specified - None specified

I posted a link to a program. you will find breathing techniques on that website too. It's important to know that measuring your CP means you should hold your breath untill your natural need for air sets in. It should be comfortable and you should breath the same way you did before holding your bre...
by espasiba
Sun Dec 05, 2010 8:40 am
Forum: GENERAL ABOUT BAD BREATH
Topic: Does anyone here have a routine of jogging regularly?
Replies: 0
Views: 618
Gender: None specified - None specified

Does anyone here have a routine of jogging regularly?

I'm starting to jog daily for 20 to 30 minutes, I'm wondering if anyone else does also and if it has helped.
by espasiba
Sun Dec 05, 2010 8:25 am
Forum: GENERAL ABOUT BAD BREATH
Topic: Curing PND with Buteyko
Replies: 22
Views: 6501
Gender: None specified - None specified

I can only comfortably hold my breath for 25 seconds after breathing out. How about you guys? All you do is breathe normally then inhale for a count of two then exhale for a count of three, hold your breath and time yourself. 1 minute is for perfect health, 40 seconds means your asthma free. One thi...
by espasiba
Tue Mar 16, 2010 11:55 am
Forum: GENERAL ABOUT BAD BREATH
Topic: Still cured, 6 months
Replies: 3
Views: 2178
Gender: None specified - None specified

Thanks for the recommendation :P
by espasiba
Thu Feb 18, 2010 12:08 pm
Forum: GENERAL ABOUT BAD BREATH
Topic: Holding breath makes BB worse
Replies: 3
Views: 1237
Gender: None specified - None specified

best way to react to the reactions is by feeling your entire body and relaxing your breathing.
by espasiba
Tue Feb 16, 2010 7:47 am
Forum: GENERAL ABOUT BAD BREATH
Topic: Holding breath makes BB worse
Replies: 3
Views: 1237
Gender: None specified - None specified

Holding breath makes BB worse

In public we might hold our breath in various scenarious. What I found is that, by doing so the bb gets stronger. The best way I've countered this is by relaxing my breath. I would just focus on my breath as everything is going on, being well aware that my odor is having an effect around me. Even so...
by espasiba
Wed Dec 30, 2009 5:05 am
Forum: GENERAL ABOUT BAD BREATH
Topic: Nashville Body Odor and Halitosis 2010 Meetup
Replies: 1
Views: 1042
Gender: None specified - None specified

Sounds like a great place to meet each other, I won't be able to make it but going through it must be very healing.

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