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- by stinkyrose
- Mon Jan 02, 2012 9:38 pm
- Forum: GOOD DAYS
- Topic: good hair day and good breath day
- Replies: 6
- Views: 7629
Hey rose so you've gone raw, I must admit I've tried once before, and its really hard to keep it up, any advice? And besides having a fresher mouth, how do you know bb its improved around ppl? I've read that you can't smell your own breath, well...for me, I can tell when my breath is bad. I don't h...
- by stinkyrose
- Mon Jan 02, 2012 9:32 pm
- Forum: GOOD DAYS
- Topic: good hair day and good breath day
- Replies: 6
- Views: 7629
Eating raw does involve more thinking, creativity, and preparation. However, to stay eating mostly or all raw, you have to simplify your meals. Don't try to mimic reular meals with complicated recipes (like making a raw pizza or raw cake) to start out with. Try simple meals like: Smoothie breakfast:...
- by stinkyrose
- Mon Jan 02, 2012 5:46 am
- Forum: DAILY STORIES
- Topic: I think i made it worse
- Replies: 13
- Views: 9796
@deebo: I mainly eat fruits,vegetables and nuts. I also cheated a few times and ate a little cooked brown rice and whole bread (without any suger or dairy) ... My problem with raw diet is that my energy levels are not stable, like in 1 hour I feel OK and energetic then I feel down and very weak. I ...
- by stinkyrose
- Mon Jan 02, 2012 5:27 am
- Forum: MY STORY
- Topic: I See a Ray of Hope!
- Replies: 11
- Views: 7454
Hey rose I like your plan. I would like add raw to my diet, what kind of things are you enjoying Eating? I will look into some raw resources. As for no sugar, are there any natural foods That are curbing cravings for sweets? Are you able to drink coffee or teas? How long on the plan before you felt...
- by stinkyrose
- Mon Jan 02, 2012 5:09 am
- Forum: MY STORY
- Topic: I See a Ray of Hope!
- Replies: 11
- Views: 7454
I have similar digestion issues, except for me, it's almost always diarrhea (well not quite, but always very soft).. I'd say 95% of the time. Rarely it's a little firmer, but I usually only notice that if I didn't evacuate my bowels in the last 24 hours. It's as if the longer it's in there, the fir...
- by stinkyrose
- Mon Jan 02, 2012 4:50 am
- Forum: GOOD DAYS
- Topic: good hair day and good breath day
- Replies: 6
- Views: 7629
Hi Mike, yes, I would definitely recommend eating probiotic-rich foods. It's a cheaper way to get your probiotics instead of buying the expensive supplements. I take a supplement called VSL#3 and it is SUPER expensive and my health insurance doesn't cover it. so, eat sauerkraut and other fermented v...
- by stinkyrose
- Sat Dec 31, 2011 4:31 am
- Forum: GOOD DAYS
- Topic: good hair day and good breath day
- Replies: 6
- Views: 7629
Hi, I just want to let the world know that today i woke up pretty happy. Why? Because my hair was perfect, my tongue was pink, and my breath was supa fresh. \:D/ This is what i have been working on personally for the past couple weeks, and i think its working... ...eating at least 50% raw foods ever...
- by stinkyrose
- Sat Dec 31, 2011 4:08 am
- Forum: MY STORY
- Topic: I See a Ray of Hope!
- Replies: 11
- Views: 7454
Hello fellow stinkies, I have been very frustrated for a long time - since I was a young child I have been plagued by embarrassment and lack of hope. I have spent money on many products to try and resolve my halitosis, without success...because what i have tried were merely products that mask the pr...