Bad Breath Halitosis Forum

No wheat

Try to stick with whole grains. The ingredients in my crackers:

Whole grain brown rice, whole grain quinoa, brown flax seeds, brown sesame seeds, filtered water, sea salt, wheat free Tamari (water, whole soybean, salt, vinegar)
Everything organic. All natural no chemicals. No sugar, no dairy!!!

I do take a b12 supplement. I try to drink at least 64 oz of water per day. My tongue is now pink. In the past it stayed white.

Don’t forget peanut, cashew and almond butter with no added sugar. My primary breakfast is apples with no sugar added peanut butter.

Not true. My breath was horrendous with the typical western diet of sugar and meat. I no longer eat raw but I eat vegan plant based. I’m just letting the OP know that he doesn’t have to eat just “raw”. My diet is still very healthy. Beans, nuts, whole grains, fruits and veggies are all plant based.

Don’t forget to add nuts and avocado to your diet to help with weight gain. I eat no meat, no dairy (including cheese) no sugar and no processed foods. I eat roasted veggies with a little olive oil. I eat roasted nuts. I eat no sugar added salad dressing on my salad. I eat whole grain rice and nut b...

You have to find what works for you. Food will not be the cause for everyone just like tonsil stones is not a problem for everyone. Some people have been cured by eliminating gluten; taking probiotics; antibiotics; tonsil removal, etc. None of these worked for me. I was fasting for weight loss and m...

Just wanted to add, I know it’s meat and cheese because I went a couple of years with no bread, pasta or rice and I still had bad breath. I also gave up cheese and dairy for a couple of years and still had bad breath because I was eating meat.

So my best friend started on a 21 day water fast on 1/2 and she asked me to join her. I drank nothing but water with a pinch of pink salt for 3 days. I felt light headed and weak so I decided to eat fruit. I ate nothing but fruit (except bananas) and drank water for 5 days then I added leafy green v...

It could be the sodium bicarbonate (baking soda) or potassium citrate neutralizing the acid in your stomach, if you suffer from acid reflux or silent reflux. The minerals in club soda are a base which will neutralize the acid.

Sprinkle salt on your tongue, wait a couple of minutes and scrape off, should be pink.

If you don't have any other issues, it should help within a few minutes. However if you're like me with multiple problems, you have to address each one. I have to keep my periodontal disease in check in order for my breath to be 100% fresh. The acid reflux is only part of the problem for me. All the...

MOM doesn't taste too bad. I had the unflavored kind and took two teaspoon. It did not work as well as the baking soda for me. I need to correct my original post. I drink one HALF teaspoon baking soda (sodium bicarbonate) in warm water. I sip it slowly like drinking tea. I do this morning and night ...

Today I bought a bottle of milk of magnesia (MOM) which is magnesium hydroxide in water. The PH is over 10 which is probably why it's a good antacid. I'm gonna test and see if it works better than baking soda and report back. Can't take too much or it will cause diarhea. Many people are buying magne...

The prescription acid reflux medicine from my doctor didn't work at all and it gave me horrible nightmares. I also tried gaviscon advance which is supposed to be good but it didn't work for me. I drink the baking soda in warm water. It doesn't taste good but you get used to it. I also bought baking ...