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222chick wrote:i eat activa yogurt and it has Bifidus Regularis (which is a probiotic)
it also has bifidobacterium and l. bulgaricus and s. thermophilus .....
i think it has helped with the coating on my -7/10
lol i hope that isn't a negative 7
I eat Activia yogurt everday and 222chick, "regularis" is a term that Dannon coined to make the yogurt seem more beneficial. How long have you been eating Activia? I've been eating it for 4-5 days and not seeing much of a difference.
I eat Dannon Activia and drink Kefir, but not on a regular basis like I should. When I do it for multiple days in a row it seems to cut down on the white coating on my tongue and keep the back of my throat from smelling fecal.
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