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Yup, I've been cured for months. I first completely eliminated dairy. Then after talking to a member on here who would "cheat" every once in a while by taking Lactaid pills, I took the plunge. I wasn't going to at first since I was getting absolutely no reactions from completely eliminating dairy, but I missed certain foods and felt like I was lacking Calcium, so I did it and still have no reactions. Now I just take the pills multiple times a day and enjoy my meals.
Well I am very happy for you!!! I wish one day I can too be free of this course.
Intolerants to lactose don´t have or have insufficient enzime "lactase" that break the milk, so lactose can´t be absorbed and passes intact into the colon. Bacteria ferment it and produces copious amounts of gas, This cause flatulence and stomach ache.
I wish one day I can too be free of this course.