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elevate head at night
elevate head at night
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Re: elevate head at night
Actually when I moved to the US, my PND started. I told my mom before that my bed isn't comfortable and I feel like it is not even and I cannot sleep well. After a couple of months, or maybe weeks, I began having PND and became paranoid about my BB.pagmic2 wrote:Sleeping with head up on two pillows lets the post nasal drip run down the throat all night instead of accumulating and congealing in the back of the throat/nose. It helps a lot with morning breath. And without zyrtec I can feel my saliva flow increasing. Major blessings from Christ! Mike
I hate it sooo much!
Have you guys tried traveling to another place? Did it somehow relieve your PND?
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