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Cured after ten years of having fecal BB
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Cured after ten years of having fecal BB
Just a little background of myself, I am a 26 years old male and had been experiencing this issue for almost 10 years. To give you a perspective of the severity of my BB, sometimes at my worst day, I don't even need to open my mouth yet people around me can smell my BB and saying like "why do I smell fart?". I got this pretty often and this's so embarrassing.
Some symptoms that I had:
1. White coated tongue.
2. Craving for sweets.
3. Prone to allergy and acne, my face is always red!
4. Chronic Sinus.
5. Weak body immune.
So first of all, I used to suspect my poor dental hygiene that had been causing my BB (I have 4 root canals treatment). I went see a dentist to redo all of my root canals and basically asked him to clean up whatever that can potentially cause this nasty BB from my mouth and teeth. Shortly, after finishing the treatments, I still have bad breath and looked for other options.
I began to think that I have an internal disease, such as diabetes, pre-cancer cells, digestive related disease and so on. so I went for a medical check-up as well as did a lot of tests including H.Pylori test and still the doctors found nothing in my body. It made me relieved actually knowing that I don't have any type of this disease inside my body yet got me thinking what else could cause my BB.
One day I remember that 10 years ago I was under heavy medication because I got dengue fever which actually almost caused me to die. At the lowest point at that time, my platelet went to only 4000(normal people will have a 150k-400k amount of platelet). I believe this and the massive amount of antibiotics that I have had ruined the balance and stability of my internal body system (guts, liver, kidney, and so on).
So I tried to change my diet in a hope of detoxifying and restarting my whole body system. I just simply think that BB is caused by bacteria or something dirty. So if my body and mouth are clean, then I will not have BB. So here's my diet for the last 2 months until I eliminate 90% of my BB.
1. Eliminate most of the sugary foods in my diet. No snacks, chocolate, soda, etc and I eliminate most of the fruits in my diet as Fungal and candida feed from sugar.
2. Lemon juice and parsley water in the morning. I think this helps to flush out any residual processed night before from kidney or liver.
3. Avocado during the day to aid my digestion and clean all of the residuals of foods eaten.
4. Drink 2 tablespoons of Apple Vinegar Vinegar mixed with a glass of water. AVC is known for possessing a bunch of health benefits.
5. Eat dark leafy greens to cleanse my blood and body in general.
6. At night before going to bed, I crush 3 cloves of garlic and swallow them. Garlic has a really potent anti-bacterial property.
7. Apart from these, I still eat rice, noodle, beef, chicken, and so on. I believe if I put aside rice and noodles from my diet, the result could have been better.
In the first month, my BB was getting much worse because it's mixed with the smell of garlic. However, it gradually becomes better and most of the symptoms that I have are gone. My face is now no longer red, my tongue becomes more red/pink with a thin white coat still though, and so on. But until now I'm confident to say I have eliminated 90% of BB and it's just the matter of time until I can eliminate it completely. I ask my mom to smell my breath, she said it was getting so much better(my mom knew I had this issue for quite a while). I hope this can help you guys. Good luck and God bless!
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Re: Cured after ten years of having fecal BB
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Re: Cured after ten years of having fecal BB
No, I don't. But the ENT doctors said the fact that I have a chronic sinus could be a contributor to my B.B. as well.
Re: Cured after ten years of having fecal BB
Can you please let me know these things i mean i want some brief.
1)Dont you eat fruits like apple,orange,water melon?Do you think as they are sweet they will contribute to bb?
2)And do you eat only vegetables?
3)And i think rice too is a cotributor for BB? Would you believe that eliminating rice will make a difference?
4)And are chicken and beef ok to eat if we eat in limited amount?
Can you please answer these questons in brief and do u have relief from nasal too now?
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Re: Cured after ten years of having fecal BB
Thank you!
1. I don't eat so much fruit except avocado, kiwi, and green apple. In general, I really avoid eating fruits containing sugar. We want to starve this whatever bad animal inside our body. I believe B.B. is just a symptom of something wrong happening in our body. Whether it's candida, fungus, SIBO, and so on. However, It could be a different case if the B.B. comes from your nose our teeth.
2. I mostly eat vegetables and protein(chicken, egg, and sometimes beef). My list of vegetables: kale, spinach, broccoli, and parsley. It might look an unbalanced diet, but really what we want to do now is to kill this disease first.
3. I think so! since rice contains carbs, hence, sugar. Unfortunately, I live in a country where it's so hard and expensive to replace rice.
4. I only eat 2 slices of chicken breast or beef(I think every meat shop/store will have a similar cut of a portion, regardless of where you live) + egg on a daily basis.
Yes, I have less congestion and allergic now. I used to wake up with a stuffy nose(almost every day) and now it's getting better probably 2/3 times a week, with also less acne, brighter face, more focus and energy. it turns out that I had a problem worse than just a B.B..
Re: Cured after ten years of having fecal BB
Actually i dont have this sypmtom of white coated tongue,
And i believe i have sinus
But i carve for sweets
Do u think following the diet will make any impact? just asking
Re: Cured after ten years of having fecal BB
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Re: Cured after ten years of having fecal BB
Yes, I think so, in fact, I believe it is our diet that will actually matter more than us doing mouthwash, flossing and etc. You must have met people whose oral hygiene is really bad yet do not really have a bad breath or at least the permanent one like ours.
@gotshot26
Great, I hope you have an excellent life after your recovery!
I'm also planning to incorporate oregano oil in my diet to eliminate the microbes, fungus, candida, etc in my internal system, basically just helping to restart my body system. I'm going to consume it for the next two weeks from the next Monday. I will keep you guys updated. Good luck all..
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Re: Cured after ten years of having fecal BB
Tonsilactomy 2017
H. Pylori treatment
Candida diet 5 to 6 months
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Re: Cured after ten years of having fecal BB
-My tongue has never been this red/pink(sometimes is still covered with a white coat). The B.B. is still there, but it's almost like nothing. I think unless I'm really talking like HHHHHH, people will not recognize it.
-I develop a higher level of cleanliness, especially in my mouth. I feel more sensitive to my B.B. and change of the climate in my tongue. I feel even kinda gross with myself If I sense my B.B. is getting pretty awful. It appears that I had gotten used to my super awful bad breath and thought it was just like normal one, just like when most people are depressed, they sometimes don't even realize if they got depressed. I think I used to have a similar situation with my B.B.
-Again, I have more focus, energy, and concentration. I feel like it's twice as easy to focus on my work. It feels like I have a crosshair in my eye to focus on things, whether it is a book, video, or whatever.
In conclusion, I definitely recommend using oregano oil to help you boost your body system. It really does not matter if our bad breath comes from mouth or other places or if we don't have a B.B, it will improve our overall health.
As for the brand, I used Oregano Oil from Young Living brand.
I hope this's going to help you too. Good luck!
Re: Cured after ten years of having fecal BB
How is your condition now ?
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Re: Cured after ten years of having fecal BB
Hi Zneb, my condition is great now. My B.B. is almost completely gone though sometimes it came back temporarily because I was not disciplined and eating too much sugar and junk food! but even so, people hardly smell my bad breath, except probably if their faces are right in front of mine, which does not really happen that often. For whatever it's worth, I am on Tinder now and having my confidence back to date women. And really, I never saw them rubbing their nose again or stepping back when talking to me.
I also have been doing intermittent fasting now, mostly on weekends. I have done some research about it and it's amazing to hear people's story about how it can help cure some type of diabetes, and cancer, and other diseases. It's only been 2 weeks, but I think it already helps me cure my bad breath.
I hope you are doing well and good luck!
Re: Cured after ten years of having fecal BB
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