end to halitosis, after suffering it for decades

[Raymond]

that's how I got it, then with practice I got used to doing it automatically, even when I sleep, this way of breathing is my best ally to keep the formation of phlegm in my throat at bay.

[Raymond]

Yes, but you didnt tell us that is phlegm the post nasal drip the mucus that run in the back of your throat And other guy told me to bite my toungue to breathe properly to remove phelgm so please can you explain and thank you very much taking time to help others

phlegm is formed in the nasal sinus, and from there it reaches the throat


If someone knows a simpler way to breathe and achieve the same goal, welcome.