Weight loss pills

[Anisha]

Hey everyone,

I've been on my weight loss journey for a while now, focusing on diet and exercise, but I'm considering adding weight loss pills to my regimen to help with the process. I'm a bit overwhelmed by all the options out there and would love to hear from anyone who has experience with these supplements.
What weight loss pills have you tried, and what were your results? I'm looking for something that's effective but also safe, with minimal side effects. If you have any recommendations or advice on what to look for (or what to avoid), I'd really appreciate it. Also, if there are any specific brands or types that worked well for you, please share your experiences. I'm all ears for any tips or insights you might have.

Thanks in advance for your help!

[Pdro80]

You are on the wrong forum, but diet and exercise is the only way.

[Grunge]

Try protein shakes/protein powder that contains more than 20g of protein per serving. Should help curb your appetite. You'll eat less and lose weight.