Ignorancy is our problem and not bad breath.

[Perseverehoping]

What is your diet like now, and how will it change in april?

So this is a 3-4month long fruit detox? seems kinda long. And why would salad lengthen it even further? (refering to the info in one of the videos)

What about fasting, how long is a fasting detox?

The most people say that 21 day water fasting is very good to detox. But it is very hard to do. Paul Bragg wrote that it is better to do 7 to 10 days water fast than take a break and than begin with a water fast again. I did an 5 days water fast but it was very hard. Some people can do 21 days fast without problem.

[Perseverehoping]

Hi guys/ladies

This link is a picture book that explain about Whole food plant based diet. It is from Dr. John McDougalls.

https://www.drmcdougall.com/wp/wp-conte ... -Book1.pdf

This is the Youtube link that also explain about Whole food plant based diet.

https://youtu.be/d5wfMNNr3ak


https://youtu.be/WWavdmw3rgw

When you read or listen to something your belief system will change and your ability to take action will increase. You must first win the battle in your mind. Than you will see your life improve. Start by changing wrong information by listen to new solutions. You have been doing the wrong stuff for a while expecting different results. That's insanity.

[fog]

What is your diet like now, and how will it change in april?

So this is a 3-4month long fruit detox? seems kinda long. And why would salad lengthen it even further? (refering to the info in one of the videos)

What about fasting, how long is a fasting detox?

Hi Fog,


Right now I am eating the plant based diet. In April I will eat fruit for 7 days (watermelon and red grapes) than 7 days water fasting. Again 7 days fruit (watermelon and grapes) than 7 days water fasting. After that I will eat 10 days fruit. the first 3 days watermelon and grapes and for 7 days fruits like apple, pears, watermelon, grapes strawberry.

I don't like to eat salad so much. Maybe I will include that also in my diet. Right now I have problem to degistive it.

In May and June I will eat fruit (all types of fruits) for breakfast and lunch. Also green juice. For dinner cooked food. Like vegetable fried rice (without oil), squash soup or rich veggie soup. My Dinner will be like it is right now base on plant based diet.

After all of this procedures I hope that I am bad breath free.


In July I will see if i want to cheat once a week. And if I cheat that I am still bad breath free.

This the plan that I have for BB prison break.

Before you start with a long water fasting, start with one day than 2 , 3, 4, 5 than you can jump to 7 days. My longest water fast was 5 days. My tongue became very white.

Hi, thats a grueling diet plan. But surely it should get those lymphs moving as the youtuber saids.

It will be very interesting to hear how it all pans out. Hoping for the best.

So 5 days water fasting gets the tongue even whiter, at least something happens to it. I wonder how many days to make it clear up.

Does your eyes also have the orange ring around the iris? (I cant belive im taking it semi seriously, the eye reading techniques).

[Perseverehoping]

Hi, that's a gruelling diet plan. But surely it should get those lymphs moving as the youtuber saids.

It will be very interesting to hear how it all pans out. Hoping for the best.

So 5 days water fasting gets the tongue even whiter, at least something happens to it. I wonder how many days to make it clear up.

Does your eyes also have the orange ring around the iris? (I cant belive im taking it semi seriously, the eye reading techniques).

Yes it is very gruelling plan. But it is very necessary to get out of this gruelling cage of Bad Breath. Get free or die trying. Just Kidding.

I can't see it in my eyes. The colour of my eyes is dark/brown. But I can smell the sulphur out my mouth or armpit sometimes.

Yes I am doing work out to make the lymphatic systems to move. Like jumping minimal 10 minute a day on fitness trampoline. And during the water fast I will combine it with dry fast, to get the kidneys filtering. To achieve dry fast you need to drink your lets glass on 20:00. In the morning when you wake up you will start again.

Yes in 5 day fasting my tongue coated very white. Between 15 to 18 day on water fasting your tongue turn pink again. Be careful how your break your fast. After 3 days or so, one generally loses the desire for eating. This is because the body is starting to use that digestive energy for cleaning and healing. When you start feeling hungry again, this is good sign that you are ready to start eating. Remember to start with fruits only. Little by little.

https://www.youtube.com/watch?v=y5s3UUPXj6Q

[gotshot26]

Yes it is very gruelling plan. But it is very necessary to get out of this gruelling cage of Bad Breath. Get free or die trying. Just Kidding.

I can't see it in my eyes. The colour of my eyes is dark/brown. But I can smell the sulphur out my mouth or armpit sometimes.

Yes I am doing work out to make the lymphatic systems to move. Like jumping minimal 10 minute a day on fitness trampoline. And during the water fast I will combine it with dry fast, to get the kidneys filtering. To achieve dry fast you need to drink your lets glass on 20:00. In the morning when you wake up you will start again.

Yes in 5 day fasting my tongue coated very white. Between 15 to 18 day on water fasting your tongue turn pink again. Be careful how your break your fast. After 3 days or so, one generally loses the desire for eating. This is because the body is starting to use that digestive energy for cleaning and healing. When you start feeling hungry again, this is good sign that you are ready to start eating. Remember to start with fruits only. Little by little.

https://www.youtube.com/watch?v=y5s3UUPXj6Q

sorry perservere - how many days did you go fasting in total?

[Perseverehoping]

Yes it is very gruelling plan. But it is very necessary to get out of this gruelling cage of Bad Breath. Get free or die trying. Just Kidding.

I can't see it in my eyes. The colour of my eyes is dark/brown. But I can smell the sulphur out my mouth or armpit sometimes.

Yes I am doing work out to make the lymphatic systems to move. Like jumping minimal 10 minute a day on fitness trampoline. And during the water fast I will combine it with dry fast, to get the kidneys filtering. To achieve dry fast you need to drink your lets glass on 20:00. In the morning when you wake up you will start again.

Yes in 5 day fasting my tongue coated very white. Between 15 to 18 day on water fasting your tongue turn pink again. Be careful how your break your fast. After 3 days or so, one generally loses the desire for eating. This is because the body is starting to use that digestive energy for cleaning and healing. When you start feeling hungry again, this is good sign that you are ready to start eating. Remember to start with fruits only. Little by little.

https://www.youtube.com/watch?v=y5s3UUPXj6Q

sorry perservere - how many days did you go fasting in total?

I did 5 days of water fasting. I started with 1 day, 3 days, 4 days and 5 days. I am preparing for my 7 days water fasting. I am building it up.

When I wrote between 15 and 18 days. That was a answered to fog. When he wrote he wonder how long it takes to clear the tongue.

[gotshot26]

Yes it is very gruelling plan. But it is very necessary to get out of this gruelling cage of Bad Breath. Get free or die trying. Just Kidding.

I can't see it in my eyes. The colour of my eyes is dark/brown. But I can smell the sulphur out my mouth or armpit sometimes.

Yes I am doing work out to make the lymphatic systems to move. Like jumping minimal 10 minute a day on fitness trampoline. And during the water fast I will combine it with dry fast, to get the kidneys filtering. To achieve dry fast you need to drink your lets glass on 20:00. In the morning when you wake up you will start again.

Yes in 5 day fasting my tongue coated very white. Between 15 to 18 day on water fasting your tongue turn pink again. Be careful how your break your fast. After 3 days or so, one generally loses the desire for eating. This is because the body is starting to use that digestive energy for cleaning and healing. When you start feeling hungry again, this is good sign that you are ready to start eating. Remember to start with fruits only. Little by little.

https://www.youtube.com/watch?v=y5s3UUPXj6Q

sorry perservere - how many days did you go fasting in total?

I did 5 days of water fasting. I started with 1 day, 3 days, 4 days and 5 days. I am preparing for my 7 days water fasting. I am building it up.

When I wrote between 15 and 18 days. That was a answered to fog. When he wrote he wonder how long it takes to clear the tongue.

Right. Yeah I've done a three dayer before. Would like to do 21 days because I've read that's what's necessary for bad bugs to die out. My mother's partner does fasting all the time. Just completed a 14 day fast no problem lol. He looks great now

[Perseverehoping]

Hi guys/ladies,

I found this guy Tyer Toman on Youtube. He give very good teaching about fasting. Take time to listen to him before you begin with water fasting.


How to heal yourself.
https://youtu.be/3OkI83qkNnk

Fasting tips for optimal preparation and healing
https://youtu.be/1wJL5yoDH1o

Fasting benefits fasting tips. How to fast
https://youtu.be/D9TOWiw3tWQ

Advanced fasting tips and deeper levels of healing
https://youtu.be/MPcvvCUkV7g

Fasting Tips. How to break a fast
https://youtu.be/OG0RnNvwxYg

[fog]

Found this documentary on fasting: https://www.youtube.com/watch?v=lB0zvbpjWxo
Pretty inspiring, reminded me of this thread.

Are you fasting now perseverehoping?