Obesity and BB

engrhaider · Post by **engrhaider** » Sun May 11, 2008 7:51 pm

Can we conduct a survery for example how many people think they are fit and healthy besides BB. Survery can be,

1. Do you think you are obese?
2. Do you exercise regularly?
3. Do you eat healthy?
4. Fat and sugar contents in your diet?
5. Veg in your diet?
6. Meat red/white in your diet?
7. Sleeping pattern?
8. Dry mouth?
9. Bitter taste?
10. Your BMI, body mass index?
which can be calculated by using the following link,
http://www.nhsdirect.nhs.uk/magazine/in ... index.aspx

engrhaider · Post by **engrhaider** » Sun May 11, 2008 8:50 pm

1. I don't think I am that obese however I need to lose tummy fat and make it perfect flat.
2. Yes
3. Not so sure about that
4. Sugar in itself no,however raisins, and other fruit sugars. Mind you raisins make me feel yukkkk. Fat ooops yeah need to be careful.
5. Few vegs
6. White meat alot.
7. Sleeping not too bad 6-7 hours daily.
8. yeah very dry mouth have to use mouth lubricator.
9. Very bitter taste.
10. BMI 27.8