MUST READ.....this may help someone
Posted: Fri Jul 25, 2008 4:13 pm
Mouthbreathing is not just breathing out your mouth while it's open, but also heavy breathing out mouth while talking......I asked family memebers with normal fresh breath the let me smell theirs......they opened and said Ahhhh all three stunk....when you talk try to make sure that you are breathing primarily out your nose and that only wind is coming out of your mouth if needed. To help you do this once your finish with a sentence, place your tongue on the roof of your mouth to make sure no more air comes out and close your lips......this, plus a tonsillectomy, plus brussing(teeth and tongue), and flossing has help me. Good look to you all and some of you need to take a break from this site....it's hurting you emotionally.
