To Belleis anybody buying vit c in the UK? if so which ones seem to work the best. i bought a bottle out of the co-op pharmacy, they are sugar free but have sweetners
Im taking vit c from Tesco, their brand, they have the chewable and also the effervescent.
But to be honest for some reason i think the best is the effervescent, and i take between 5-10000 mg troughout the day.
I also take Solgar pure ascorbic acid (its vit c) in capsules, i just swallow them (past week), so they are not in contact with my tongue and must say its amazing, my tongue has never been this pink before. Im not sure about the bb, but have been told a few times that i didnt have any.
But if you say that you dont have coating anyways it might not help, cos i know i still have the tonsilstones and if i feel i have some bb its always that smell. I also want to take the tonsils out, but someone told me that in the Uk they dont do it for adults.
Next week i will try again the capsules only, cos i really wanna see now if vit c have to be in contact with the tongue or just need to be in my system.
Where are you in the Uk?