Kriya Yoga and Kundalini Yoga
Posted: Fri Oct 03, 2014 5:20 am
Kriya Yoga exercises is developed at the achievement of spiritual growth in the life of the practitioner by managing the breathing scheme through intense sessions of Pranayama. On the other hand Kundalini Yoga exercises represents a mental and physical self-discipline of yoga exercises that is designed at the development of the cleanliness of the mind and the body thereby providing the way for a state of religious intake. Kundalini Yoga exercises can be used through the techniques of relaxation.