This is the only thing that actually worked for me
Posted: Tue Aug 22, 2017 4:10 pm
So I've been on a no sugar diet since august 12 and my breath still smells really bad. My diet the past 10 days have been SCD DIET chicken soup and other meats and eggs without sugar. After these 10 days I thought there was going to be a difference in tongue coating or smell, but no!. I was so confused. So today I went back to one of my old post to see what I've been doing wrong. Now I see that you can take all the sugar out of your diet, but if you don't take the meat out also you will still smell horrible. After 7 years I've failed constantly to stay on the diet. I've been on this site for so long! Anyway, below is my old post from when my diet used to work. I guess I'll have to go back to this way of eating.
"Ok, i have been eating alot of raw food for a couple of weeks.
I would have a green smoothie in the morning (banana and spinach) and i started to feel great after 3 days. Actually my first smoothie was a mango spinach smoothie, but mango is expensive so i used stevia instead.
Takin the fruit out and using stevia really worked well. After doing that for a while i started to put banana in my smoothies again and i did not feel as great as i did in the begining. I would eat fruit during the day and veggies for dinner, but it did not work. Last week i stopped eating fruit and also made smoothies without fruit. I ate tomato soup and ate raw veggies with it (broccoli) and a kale salad with apple, tomato, cucumber, mushrooms and bean sprouts and other sprouts. I was totally amazed the next day.
My tongue had a pink spots on it and the day after the pink spots got bigger and after that the hairyness on my tongue got shorther and shorter.
My feces where green everyday and the did not smell my BB got less.
I was so CLOSE but i got mad cravings this past weekend and i odered a big pizza and chocolate cookies. I 've been eating so much sugar today again. I just can't stop the cravings. Today i had french frites twice and chicken with mayonais, 9 big chocolate cookies, nuts, and candy. I ate my last chocolate cookie 10 minutes ago .
Jimi was right, this diet is so difficult , but i know i can do it. This is the first time that te hairy tongue started to dissapear. Now i know that i don't have a crazy disease, my diet is wrong and i need to change it. For people on this board who haven't found a cure please try this diet stop looking for magic pill. Stop eating crap and you will also stop smelling like crap. I have proved it".
"Ok, i have been eating alot of raw food for a couple of weeks.
I would have a green smoothie in the morning (banana and spinach) and i started to feel great after 3 days. Actually my first smoothie was a mango spinach smoothie, but mango is expensive so i used stevia instead.
Takin the fruit out and using stevia really worked well. After doing that for a while i started to put banana in my smoothies again and i did not feel as great as i did in the begining. I would eat fruit during the day and veggies for dinner, but it did not work. Last week i stopped eating fruit and also made smoothies without fruit. I ate tomato soup and ate raw veggies with it (broccoli) and a kale salad with apple, tomato, cucumber, mushrooms and bean sprouts and other sprouts. I was totally amazed the next day.
My tongue had a pink spots on it and the day after the pink spots got bigger and after that the hairyness on my tongue got shorther and shorter.
My feces where green everyday and the did not smell my BB got less.
I was so CLOSE but i got mad cravings this past weekend and i odered a big pizza and chocolate cookies. I 've been eating so much sugar today again. I just can't stop the cravings. Today i had french frites twice and chicken with mayonais, 9 big chocolate cookies, nuts, and candy. I ate my last chocolate cookie 10 minutes ago .
Jimi was right, this diet is so difficult , but i know i can do it. This is the first time that te hairy tongue started to dissapear. Now i know that i don't have a crazy disease, my diet is wrong and i need to change it. For people on this board who haven't found a cure please try this diet stop looking for magic pill. Stop eating crap and you will also stop smelling like crap. I have proved it".