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Feeling guilty about eating food I used to love..
Feeling guilty about eating food I used to love..
Anyone else feel this way?
Re: Feeling guilty about eating food I used to love..
Change your diet when you’re really ready.
I’m 40 and B.B. has ruined so much for me and I’m only really ready now.
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Re: Feeling guilty about eating food I used to love..
Re: Feeling guilty about eating food I used to love..
I'm someone that gets a lot of happiness from food. Live to eat not eat to live haha
Sometimes I try to eat healthier but I end up getting so frustrated with life and tell my self that I DESERVE to eat bad cause everything else in my life is so shitty and I should at least be able to eat what I want if I can't enjoy any other moment. Its a never ending cycle.
Re: Feeling guilty about eating food I used to love..
I love to eat, too! I'm definitely a comfort eater.. I like the idea of eating healthier, (who doesn't?), but I can never follow through.jo317 wrote:I feel this way a lot too.
I'm someone that gets a lot of happiness from food. Live to eat not eat to live haha
Sometimes I try to eat healthier but I end up getting so frustrated with life and tell my self that I DESERVE to eat bad cause everything else in my life is so shitty and I should at least be able to eat what I want if I can't enjoy any other moment. Its a never ending cycle.
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Re: Feeling guilty about eating food I used to love..
Re: Feeling guilty about eating food I used to love..
I agree, Perservehoping, old habits die hard. But, we will get through this!Perseverehoping wrote:Hahahaha, I feel you guys. I have the same feelings here. I call it now guilty pleasure. It is so fustrated. But I only do it ones in a while and I have always the feeling that I like to throw up, to limite the damage but I don't do it. Other wise I would end up with bulimia nervosa. I would not allow that. Transitioning into a healthy diet takes time.