How many have you actually tried gluten free?
Posted: Mon Aug 21, 2023 3:56 am
How many of you have actually tried going completely gluten free and committing to it for months? And I mean like completely gluten free, researching hidden gluten and preventing all cross contamination (not eating at restaurants, using separate pans, cleaning up your pantry, changing your animals food etc).
There are plenty of gluten free forums where people claim coated tongue and bad breath are a symptom and that when they are accidentally “glutened” it comes back.
If that’s the case, and your gut has been dealing with it for years it could take months or years for the gut to fully heal. Is there anyone here that has committed to it for 6+ months?
I’m at 2 months and I’m definitely seeing improvements but I’m just not sure what the main cause is.
There are plenty of gluten free forums where people claim coated tongue and bad breath are a symptom and that when they are accidentally “glutened” it comes back.
If that’s the case, and your gut has been dealing with it for years it could take months or years for the gut to fully heal. Is there anyone here that has committed to it for 6+ months?
I’m at 2 months and I’m definitely seeing improvements but I’m just not sure what the main cause is.