Bad breath free after 15 years
Posted: Mon Sep 25, 2023 2:15 pm
Hi everyone, I'm 30M.
I had BB since mid school, only oral no nose, due to white tongue that never goes away only on the back part.
I always thought it was associated with something I eat, never had a good gastrointestinal health.
The following steps helped me:
1. Six months of prebiotics
2. Gluten free
3. Lactose free
This step cured me completely:
I discovered my symptoms got worst when I ate apples,
100% sure something inside apples is my problem.
Two possibilities: fructose or allergy to birch pollen (look for it).
They are similar, both are caused by fruits and vegetables. I removed most of them. And boom, no more with tongue, no more bad smell on my tongue.
It's been 3 weeks now and I'm really BB free.
Crazy.
I'll do some analysis as soon as possible to understand what exactly is.
Hope this will help someone.
Ps. Previously I did tons of exams for everything: GERD, Sibo, tonsils, ..., Everything was fine, just a little GERD.
I had BB since mid school, only oral no nose, due to white tongue that never goes away only on the back part.
I always thought it was associated with something I eat, never had a good gastrointestinal health.
The following steps helped me:
1. Six months of prebiotics
2. Gluten free
3. Lactose free
This step cured me completely:
I discovered my symptoms got worst when I ate apples,
100% sure something inside apples is my problem.
Two possibilities: fructose or allergy to birch pollen (look for it).
They are similar, both are caused by fruits and vegetables. I removed most of them. And boom, no more with tongue, no more bad smell on my tongue.
It's been 3 weeks now and I'm really BB free.
Crazy.
I'll do some analysis as soon as possible to understand what exactly is.
Hope this will help someone.
Ps. Previously I did tons of exams for everything: GERD, Sibo, tonsils, ..., Everything was fine, just a little GERD.