I am making progress and need to share!!!
Posted: Mon Nov 13, 2023 10:36 pm
There have been so many moments during the last 9 years that I have felt so completely crushed and like it will never change so I wanted to share my progress I’ve made.
Today I had the best day (bb wise) I’ve had in almost a decade. My symptoms are getting less and less and so I’m feeling very confident I’m on the right track. I have been working on my digestion for months and just recently started eating a LOT of probiotic foods (fermented beet juice, sauerkraut, kimchi) etc. I also haven’t been eating any dairy, gluten, caffeine, rarely eating onions or garlic or sugar or carbonated drinks. I think the probiotic foods are really helping though. Today in the middle of my work day I gave my tongue a quick baking soda brush, no scraping or anything. Usually by the end of the day, even with a scraping my tongue is coated and I can taste how bad I smell. Well, today I could noticeably tell it’s better. (It also was not tasting bad after brushing this morning) I had more saliva in my mouth, my mouth tastes better and my tongue is only coated in the very back. It’s not perfect and I know I’ll have good days and bad days and may never be able to eat normal but I am FINALLY after SO long seeing the light at the end of the tunnel.
I will die before I give up trying and hope the same for you.
Today I had the best day (bb wise) I’ve had in almost a decade. My symptoms are getting less and less and so I’m feeling very confident I’m on the right track. I have been working on my digestion for months and just recently started eating a LOT of probiotic foods (fermented beet juice, sauerkraut, kimchi) etc. I also haven’t been eating any dairy, gluten, caffeine, rarely eating onions or garlic or sugar or carbonated drinks. I think the probiotic foods are really helping though. Today in the middle of my work day I gave my tongue a quick baking soda brush, no scraping or anything. Usually by the end of the day, even with a scraping my tongue is coated and I can taste how bad I smell. Well, today I could noticeably tell it’s better. (It also was not tasting bad after brushing this morning) I had more saliva in my mouth, my mouth tastes better and my tongue is only coated in the very back. It’s not perfect and I know I’ll have good days and bad days and may never be able to eat normal but I am FINALLY after SO long seeing the light at the end of the tunnel.
I will die before I give up trying and hope the same for you.