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- by ruch
- Wed Jan 30, 2013 7:56 am
- Forum: GENERAL ABOUT BAD BREATH
- Topic: Chronic halitosis, Rhinitis, PND, bacterial imbalance
- Replies: 108
- Views: 26220
oh, and i meant to also take a probiotic capsule but i forgot. tonight before bed, i am going to drink a P&B shake (still trying to cleanse my system of parasites, just in case). will have to wait to take the probiotic tomorrow since i read you are not supposed to take supplements within 2 hours...
- by ruch
- Wed Jan 30, 2013 7:52 am
- Forum: GENERAL ABOUT BAD BREATH
- Topic: Chronic halitosis, Rhinitis, PND, bacterial imbalance
- Replies: 108
- Views: 26220
here is what worked for me today. i had a date today so i wanted to be as fresh as possible. this worked for about 2 hours, miraculously.. i think anyway! steps, in order: 1. brushed & scraped tongue 2. flossed 3. swished with 1 tbsp liquid chlorophyll mixed in 1 cup water 3. irrigated gums with...
- by ruch
- Mon Jan 28, 2013 6:02 am
- Forum: GENERAL ABOUT BAD BREATH
- Topic: Chronic halitosis, Rhinitis, PND, bacterial imbalance
- Replies: 108
- Views: 26220
you might want to try upping the # of tablets you ingest. i take 1 in morning 1 in daytime, and 1 before bed. that's 250mg each time. also, i don't think it worked immediately but am not certain. keep trying for awhile and see. it def helps with my tongue coating anyway, i think. someone else on her...
- by ruch
- Thu Jan 24, 2013 9:23 am
- Forum: GENERAL ABOUT BAD BREATH
- Topic: Chronic halitosis, Rhinitis, PND, bacterial imbalance
- Replies: 108
- Views: 26220
so glad it is working for you.. so you use one capsule? can you give specifics about how much of each ingredient, and how often?
glad it is working for you!
so far, i do find that lactoferrin and xylitol are the things that seem most effective for me for a longer period of time.
- by ruch
- Wed Jan 23, 2013 1:34 am
- Forum: GENERAL ABOUT BAD BREATH
- Topic: Chronic halitosis, Rhinitis, PND, bacterial imbalance
- Replies: 108
- Views: 26220
peace, do you just open the lactoferrin capsule and dump it into the solution for the sinus rinse? i find when the powder gets wet, it clumps together and gets all sticky. that's what happens to me when i dump it on my tongue and it mixes with my saliva anyway. it doesn't dissolve so i wouldn't want...
- by ruch
- Mon Jan 21, 2013 11:24 pm
- Forum: GENERAL ABOUT BAD BREATH
- Topic: Chronic halitosis, Rhinitis, PND, bacterial imbalance
- Replies: 108
- Views: 26220
peace, you used lactoferrin and xylitol as a sinus rinse? does it work? does it sting? i have only been using it orally.. ingesting lactoferrin capsules (sometimes i might open the capsule up and pour it on my tongue but i find it gets very sticky once mixed with your saliva) and xylitol i gargle an...
- by ruch
- Sat Jan 19, 2013 8:39 am
- Forum: GENERAL ABOUT BAD BREATH
- Topic: Chronic halitosis, Rhinitis, PND, bacterial imbalance
- Replies: 108
- Views: 26220
some things i have tried recently that helps (but does not cure it), aside from the usual brushing, flossing, scraping tongue and using zinc, chlorhexidine and chlorine dioxide rinses. - flushing the sinuses with a saline solution (baking soda & salt with filtered water), mixed with 1/2 tbsp xyl...
- by ruch
- Fri Jan 18, 2013 6:35 am
- Forum: GENERAL ABOUT BAD BREATH
- Topic: Breaking the biofilm
- Replies: 12
- Views: 5136
i started using xylitol in my neti pot, along with the saline solution (basically salt and baking soda) and it has been helping with my PND. i put 1/2 tsp. of xylitol in the neti pot. not sure if i thelps with the bb but i will keep you all posted. my bb was better today (and les of a tongue coating...
- by ruch
- Wed Jan 16, 2013 6:23 am
- Forum: GENERAL ABOUT BAD BREATH
- Topic: Breaking the biofilm
- Replies: 12
- Views: 5136
i am getting more and more interested in biofilms. no matter what is causing our bb, i think biofilms play a huge role (whether it comes from oral or otherwise).. and why many different things we have all tried do not work. anyway, google it to read more. also google xylitol. i just bought some and ...
- by ruch
- Wed Jan 16, 2013 6:13 am
- Forum: GENERAL ABOUT BAD BREATH
- Topic: probiotic gum kind of helps
- Replies: 0
- Views: 577
there is a gum i bought at a health food store called "culturedcare". it says probiotic gum on the package and contains BLIS K12. there are only 8 gum tablets per package and it cost me $4.99 so it isn't cheap! however, i find that this gum helps. i had terrible bb today and when i chewed ...