Bad Breath Halitosis Forum

CBT often uses 'exposures' . Like breathing near a stranger , or someone you trust like your Mom or little sibling . Not so to test your breath (which is likely great) but to practice your fear in an easy setting .

Of course there are dry mouth products and gum..etc but you are tackling phobia ...

Oh, how I wish I had your problem.

I always think about how I'm psychologically fucked, because of this BB, but sometimes, when I do get comfortable, feeling that my breath must be okay, I revert back into a normal social being.. Once I see my breath isn't bad, I get more open, more playful, I ...

Hello!

I'm gonna make a long story very short and if you want more details just write and I'll respond.

I'm almost certain I suffer from Halitophobia and not the real deal. I got a comment 6 years ago and that fucked my world around. (I had poor dental hygiene that time.)

Since then I've got 2 ...