Bad Breath Halitosis Forum

You're eating the coconut oil? From what I read, and what I'm doing, I swish it around in my mouth for 20 minutes, then spit it out and rinse with salt water. Oil pulling is supposed to draw the toxins and bacteria from the mouth, then spit the bad stuff out.

And I don't care if it's a "cure", or ...

I'm glad it worked for you.

It's amazing. I've been over-complicating things for years, brushing, flossing, and rinsing like crazy, but nothing seemed to work.

All this natural stuff seemed to make a world of difference for me.

The other thing is, if I do have bacteria/toxins in the body, I ...

Yes, got rid of my white tongue by drinking 8-10 bottles of water a day, and alternating using a Sonic toothbrush using baking soda & hydrogen peroxide mixture, and sea salt.

They both seem to be very effective at removing a white tongue, and the staying hydrated got rid of my dry mouth. I drink a ...

The most scientific way of measuring breath/bad breath?

Not all dentist offices have it because it's a $6,000 machine. My primary dentist doesn't have it, and I just had a cleaning less then 2 weeks ago. There is a dentist that has this machine and he is 10 minutes from me.

I don't want to switch ...

Forgot to add, after doing all this, I could taste food and breath and smell things so much better. I feel like I cleaned out my nose, throat, mouth, everything. Just felt so much better.

First post. I know what it's like to be a social outcast because of this problem. Been dealing with it for 20 years. I've tried everything, constant brushing, flossing, mouthwash, altoids, gum, nothing ever worked.

I've been researching alot about this over the last couple of months. I came up with ...