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- by JustHereToHelp
- Thu Dec 15, 2022 12:49 am
- Forum: MY STORY
- Topic: I hope this helps. 99 Percent BB Free.
- Replies: 85
- Views: 24292
i started the diet 2 weeks ago,i have been eating clean these past days no carbs,oil,meat,dairy,bread,cofee etc,i try to keep it simple in what i eat until i see results than i wil start to add thing to see what triggers my b.b.i have only been eating grains nd not alots of vegetables bcz i haven't...
- by JustHereToHelp
- Thu Nov 10, 2022 7:35 pm
- Forum: MY STORY
- Topic: I hope this helps. 99 Percent BB Free.
- Replies: 85
- Views: 24292
Did u eliminate carbohydrates in ur diet,and if u did eliminate sugar ,do u still eat fruits coz some people's BB gets triggered by even sugar frm fruits? I replied to your question below. Sorry I don’t know if you would get my “reply” without me replying to your comment directly, using the quotati...
- by JustHereToHelp
- Wed Nov 09, 2022 8:20 pm
- Forum: MY STORY
- Topic: I hope this helps. 99 Percent BB Free.
- Replies: 85
- Views: 24292
Yes I have reduced my carbs. And I have much better results when I continue that. I very rarely eat pasta. Basically never. And I believe when I eat bread, even a multi-grain bread, it eventually adds to the BB struggle. I don’t eat rice that often but when I do I try to eat brown rice. Most likely ...
- by JustHereToHelp
- Tue Oct 18, 2022 4:04 pm
- Forum: MY STORY
- Topic: I hope this helps. 99 Percent BB Free.
- Replies: 85
- Views: 24292
I’m feeling left out of these conversation. 😀 No one replied to my most recent posts. I’m not sure if my thread is restricted? It takes me a while to get to these messages and reply to any of them. I am not monitoring these conversations everyday or even every month. I responded(very late) to a bunc...
- by JustHereToHelp
- Thu Jun 02, 2022 9:32 pm
- Forum: MY STORY
- Topic: I hope this helps. 99 Percent BB Free.
- Replies: 85
- Views: 24292
Was your room filling fecal breath through your nose even when your mouth was closed? Did you try the standard omeprazole? If so, did it have any effect on your BB? After you start to focus on acid reflux, how long did it take to notice a change in your BB? Correction: I did take antibiotics. I was...
- by JustHereToHelp
- Sat May 28, 2022 9:55 pm
- Forum: MY STORY
- Topic: I hope this helps. 99 Percent BB Free.
- Replies: 85
- Views: 24292
Was your room filling fecal breath through your nose even when your mouth was closed? Did you try the standard omeprazole? If so, did it have any effect on your BB? After you start to focus on acid reflux, how long did it take to notice a change in your BB? Yes it was through the nose even with mou...
- by JustHereToHelp
- Sun May 22, 2022 2:49 pm
- Forum: MY STORY
- Topic: I hope this helps. 99 Percent BB Free.
- Replies: 85
- Views: 24292
Hi Guys, I haven’t been on this site in about a year or two. I just read a post from Feb 11, 2020. And even though my remedies are different I am here today with a similar story. My BB probably started sometime around 2013/2014. Maybe sooner, but that is when I noticed it. Back then, the only way t...
- by JustHereToHelp
- Sun May 22, 2022 2:41 pm
- Forum: MY STORY
- Topic: I hope this helps. 99 Percent BB Free.
- Replies: 85
- Views: 24292
Thank you for suggestions mauricio, right now i dont have enough money to go to doctors. I will try changing my diet first. Hi Jenny Miller, Have you tried fasting? Let me know if anything is working for you and if anything on this thread helps you. I’ve written a few more updates since you were la...
- by JustHereToHelp
- Sun May 22, 2022 2:37 pm
- Forum: MY STORY
- Topic: I hope this helps. 99 Percent BB Free.
- Replies: 85
- Views: 24292
Hi what kind of antiacid do you take what brand? Hi badbrlady, I’m not sure if you ever saw my reply. I was taking Prilosec. And I have posted a few more times since you wrote this. Let me know if anything here on this thread helps you and if there’s anything that you’ve learned that is working for...
- by JustHereToHelp
- Sun May 22, 2022 2:34 pm
- Forum: MY STORY
- Topic: I hope this helps. 99 Percent BB Free.
- Replies: 85
- Views: 24292
Does seem like a simple fix for you. Good for you. I would agree the dieting helps. I would say going dairy free, onion and garlic free, low sugar diet definitely helps but doesn’t eliminate... it’s just seem to keep the white coating on tongue at bay for a little longer... but eventually wins. Goi...
- by JustHereToHelp
- Sun May 22, 2022 2:31 pm
- Forum: MY STORY
- Topic: I hope this helps. 99 Percent BB Free.
- Replies: 85
- Views: 24292
this is a good read. and I was thinking of posting my holistic approch to this as well. I guess I will do it very soon Thank you 9yearsStillFighting. I’m still plugging away at this thing. I’ve gotten off of regularly fasting. I’ve got to get back to that. How is it going with you? Anything working?
- by JustHereToHelp
- Sun May 22, 2022 2:28 pm
- Forum: MY STORY
- Topic: I hope this helps. 99 Percent BB Free.
- Replies: 85
- Views: 24292
HERE’s WHAT I FOUND MAKES A DIFFERENCE 100% : Do not have an empty stomach (This is a tried and true method, but only temporary) Do not eat Garlic or Onions (You do hear this a lot. Once I tried it, I realized it works.) Stop drinking Coffee (In my case I had to stop any form of Caffeine. Promotes ...
- by JustHereToHelp
- Sun May 22, 2022 2:23 pm
- Forum: MY STORY
- Topic: I hope this helps. 99 Percent BB Free.
- Replies: 85
- Views: 24292
So, here’s another update. I still haven’t gotten much better at my diet. I haven’t done a 2 week or more fast in well over a year. Since I last posted I fasted a couple times for a couple days and the BB significantly reduced. I’m glad to be documenting this because I’ve kind of gotten lost in main...
- by JustHereToHelp
- Tue Oct 12, 2021 1:42 pm
- Forum: MY STORY
- Topic: I hope this helps. 99 Percent BB Free.
- Replies: 85
- Views: 24292
Hey Guys and Gals. I’m still here. I would say I still hover in the 97% BB free range. And that requires a regular regiment multiple times per day. I have not had a consistent period with a clean diet for longer then a few days since the last time I posted. I believe this is because I am confident i...
- by JustHereToHelp
- Tue Oct 06, 2020 3:33 pm
- Forum: MY STORY
- Topic: I hope this helps. 99 Percent BB Free.
- Replies: 85
- Views: 24292
Here’s an update with my experimenting so far. I tried to incorporate clean eating more this time but I wasn’t too successful following through for very long periods of time. Since my last post I probably ate clean for 2 weeks straight, about 3 times. Each time I did that, I did not think about my B...