Bad Breath Halitosis Forum

Hi neverstop,

Please don't blindly follow my diet because food that cause you bb might be different from ones that cause me bb.

But I think it's not a bad idea to try my diet for yourself to see if that works.

Since you have lactose intolerance, I would cut down dairy completely. I'm 100% dairy ...

Hi thanks for your information mjump.
Did you have nasal odour with your mouth closed?
Do you take any vitamins/supplements?
And do you drink any alcohol on your diet? And did you before?
Beer seems to be a big trigger for me :roll:

@MrChips

Hi MrChips,

I'll try to give you short answers here ...

@Stankie

Hi Stankie, I get your point and I think grassfed/pasture-raised meat can be healthy.

But the diet method I employ is not related to whether certain food is healthier than others. It is rather a matter of whether your body reacts to these food types positively or negatively.

It's like ...

@glamourgirl05

Thanks glamourgirl05, yes I'm very glad and relieved that I know for certain how to avoid bb now.

As for stomach problems, I can get stomach upsets, bloating and frequent gas-releasing with chilli, spicy food, starch and possibly overly greasy food, all of which I almost completely ...

@ sadmum
Yes, I'm 100% bb free when I'm on the diet. I know for certain that I'm cured because when you're 100% bb free, you know that you have fresh breath, and it doesn't take long for you to get on with your life, and just forget that you had bb and once frequented this forum to get that magic ...

Hi Glamourgirl05

I knew diet played an important role in the development of my bad breath since many years ago.

But I guess I had been very sceptical of it because I loved my beef among other food that potentially caused me bad breath.

Well, now I know when I'm on this diet, I don't have bad ...

Hi Faith,

I'd gladly answer your question,

By the way, I've just written a short article on my diet regimen here.
http://journeytototalhealth.blogspot.co.nz/2012/12/my-current-diet-to-prevent-bad-breath.html

Here's a brief list of things that I have:

Food that I enjoy freely without any worry of ...

Do you have dry mouth?

I cured myself of bad breath by strict diet regimen.

I found that some diet caused me dry mouth (and eczema as well. I have eczema, too.)

I believe some food cause dry mouth and bad breath at the same time.

My theory is that some food cause dryness in our body (especially ...

Hi Neverstop,

I share your frustration.

I, myself, have suffered from bad breath for nearly 10 years.

Curiously, my family always said that I didn't have bad breath, but I'd always get reactions from others.

The truth is I know when I have bad breath.

Some people would say they don't smell ...

Hi guys,

I just wanted to share how I killed/destroyed/incinerated the demon of bad breath in my mouth completely.

I used to frequent this website almost 3 years ago.

Since then, by trial and error, I found that the cure to bad breath is not some difficult, complicated, expensive medicine ...

I haven't been to this site for almost 1 year and a half.

I'd suffered from halitosis for over 6 or more years before I got cured last year. I tried many of the things I found on the internet but it only partially worked and came back again.

Here's how I got cured.

First of all, if it's not a ...

I apologize that I've been too sarcastic and insensitive towards people who may have suffered from BB longer than I. I realised this after reading my own post.

I may sound radical, and yes I'm trying to be radical because I don't want to rely on chemical products and medicine all my life to reduce ...

Hey you're in a similar situation as me. My family cannot smell me and I feel that I don't have BB when I'm around my family. I try all my strength to make my family smell my BB. But they just don't smell it. Weird. It is always when I'm close to someone especially when I'm sitting next to somebody ...

Note: I've been to a dentist and ENT specialist and had a confirmation that my mouth and nose are in good conditions.

Here's an encouragement for you, people.
I've been eating mostly just pastries, white bread, muffins etc that are just made of wheat flour.

For breakfast, noodles
For snacks ...

First of all, you gotta get out of that deep hole.
You think you are the most miserable person alive on the earth.
You are self-conscious all the time.
You think of your breath and of how people around you react to your breath all the time.
I tell you until you get out of that unescapable hole ...