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LYSINE to clear up a white coated tongue
LYSINE to clear up a white coated tongue
Cutting the pill in half only makes matters worse, since the halves end up with jagged edges, and so it scratches your throat as you swallow the pills.
Anybody have any experience taking amino acids?
Re: LYSINE to clear up a white coated tongue
Re: LYSINE to clear up a white coated tongue
The taste in my mouth that I usually have is there after a few hours, but not as strong. And my mouth gets a little dry too. But I don't know how much the smell has changed...I need to check with the wife, which I hate doing, lol. I'm still on Lysine. I take about 1,000mg 4 times a week, and tongue still looks as clean as I first reported. In the past I've gone from thinking my bb comes from the gut, to it coming from my blood or lungs. I'm starting to think my bb may come from a deficiency. Maybe a deficiency in amino acids? I'm gonna keep experimenting with Lysine. Has anyone else tried it? I'm curious to know
Re: LYSINE to clear up a white coated tongue
Re: LYSINE to clear up a white coated tongue
There's lots of benefits from taking Lysine. I'm still on it. I'm taking 500mg every day (one capsule a day) for the white coating on my tongue and it still works. My tongue looks 80% cleaner. Breath isn't as bad as it was before, but I still try and avoid certain foods.
Also, I'm following a fellow poster's advice on drinking little to nothing with meals, and I've noticed a tremendous improvement on my breath.
It's hard to not drink anything with my meals, so I may have just a little water if needed, otherwise I usually wait about 45 min before i drink anything.
One last thing, I recently discovered lysine with Monolaurin. It's a 1:1 ratio of 500mg each. I've read Monolaurin is an anti-fungal, anti-bacteria and pro digestive health supplement. I just took my first dose today and will continue to do so everyday. I'll post my experience with that in a month or so.
Re: LYSINE to clear up a white coated tongue
Re: LYSINE to clear up a white coated tongue
Yes, I've tried HCL before, and it made my stomach burn. So, I don't think I'm low on stomach acid. I do have acid reflux and sometimes I'm burping all day. I don't want to take ppi's cause gets rid of all acid in your stomach, and that's not healthy. I don't get how "normal" ppl can drink all they want with their meals and not have bad breath issues.