waitingforrelief wrote:i have a little update here.
so i've stopped using the irrigator only after a few days. i've been rinsing with baking soda, peroxide and some peppermint oil (just so it doesn't taste as nasty) the last few days. and my breath does seem to be improving. do you guys know how some old people's breath smell like they have dental problems? sometimes i detect that on my breath, but my mouth feels so much cleaner and there are as many "mysterious" smells.
i've made an appointment with an oral surgeon to further investigate my molars/wisdom teeth situation.
the one day since i started this regimen that it still remained very bad was the day that i didn't have the time to rinse thoroughly as i was rushing out the door. i don't rinse for 30 mins. just continuously through my shower and getting ready. i don't think i rinse more than 15 mins. maybe that is why my experiement with peroxide and baking soda in the past didn't work. my mouth was too germ-infested to only do it with one mouthful for a minute. now i just pour a whole cup and spit and refresh continuously.
my dental appointment won't happen until next week. but at least for now i feel like my breath is more under control and i don't feel as icky.
I haven't gotten my irrigator yet, so haven't tried any of that...
But I have been rinsing with baking soda and hydrogen peroxide daily.... And for the last 3 days, I've had the old people breath.. I couldn't detect it all day, but I definitely could more than a few times today. It was much easier to detect than my usual fart breath, which also seemed to be there, but the sour old people breath smell was there...
And I'm pretty sure my breath isn't getting any better... My teeth are even more sensitive than usual, I've had a bad sore in the very back crevice of my bottom right tooth for days now.. It hurts, my mouth is dry.. my tongue is just as white as before... I don't want to damage my mouth or add another shitty smell to my already bad breath..
Ugh.. I don't know.