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Feeling really helpless
I feel helpless too. I didn't do anything today, just laying on the couch all day on my computer. Yesterday I saw someone I know and she just pretended like she didn't know me. When stuff like that happens I get really depressed. So many people know me as that girl with bad breath. I'm so depressed right now because probiotics only works if I remove the hairyness on my tongue. It's just difficult and painfull to keep removing it.
I got to put hair remover on my tongue for like 30 min. And only way it will work is if I keep my tongue sticking out of my mouth. If I don't do it that way, the hair removal creme will mix with saliva and then it won't work. After scraping off all the white stuff, my tongue becomes really sensitive. The next day it feels so much better. Its unbelieveble how fast your tongue heals. After doing this my breath will be so much better, but now I know it also comes from the inside.
im reading your post and its sound so much like my storie..my breath is hot and yes smells but more the anything it hot ..i also have odour through my nose but that startd way later on...i so sorry to hear your storie it so hard to live like this..i am also known as the girl with bb iv had people call me a skunk.. i hear that alot...im always thirsty and no matter how much water i cant seen to hydrate myself..my lips are always dry ...and when i floss i cant smell floss or siliva test no odour ... i feel like it comes from the roof of my mouth and my toung...its hard to tell but i can sence when the smell comes out of my nose..ur right it is like a thick gas...i seen that u posted if u had money u would go to a microbiologist..would they be able to find the root? are u in us?if so buy an insurance (ppo) and then go to see a microbiolgist...im goin to look into that.. i never heard of that kind of dr..im learning alot on here..if i do go i will keep u informd sence we have the same symthoms..do ur underarms smell to?
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Your problem is right here: Actually, my doctor told me it was from processed foods too, but I colnt think of very many processsed foods tat I eat. I do eat a lot of steak,b hamboerger, ric and noodlte, but I also eat a lot of veggies, and I do thnkg t my insides as well. I ewould like to fast but I'm scared I will get weak.
Eating a lot of vegies do not cancel out all the steaks, hamburgers, rice (you can eat brown rice though which is good for you but not other kinds of rice), and noodles that you eat. The liver has to digest all those steaks, hamburgers, rice, and noodles in addition to digesting those vegies. Also, eating vegies is like eating air, so you need to eat so much more than 'a lot' for it to technically be a lot of vegies. Another thing, what about fruits and nuts?
Please search more into the foods you eat and how that affects your internal organs (which consequently affects your breath).
I suggest you don't fast. the word 'diet' (to me) does not mean eating less food to lose weight, it actually means choosing certain foods to eat and certain foods to not eat. This is a lifestyle change if you want fresh breath long term. Eat as much vegies as you can to fill you up (youtube some raw food eaters, they eat a huge bowl of salad just for dinner time and there's one guy who eats 2 large watermelons and 5 mangoes or more for lunch every day). Vegies won't make you gain weight because you need to eat large amounts of vegies in order to get a sufficient amount of calories into your body.
Please start your journey by making sure your body is healthy by eating right (search about how to eat healthy, there are various diets out there so try them all if you can and see how it affects your breath), making sure your internal organs are functioning optimally, making sure you have all the vitamins in your body, making sure you're supporting your body (especially your digestive system) with the foods/drinks you take into your body.
I feel that a lot of the time we deny ourselves a chance to become healthy by saying that 'we are eating right and we are healthy' but really, by saying that, it is stopping us from examining the things we put into mouths and how these things can have an effect on our bodies (which may consequently produce bad breath).
I hope I have helped in some way Meowkity1 and I wish you the best of luck on your journey to strive for fresh breath.
Thank you.
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Please google the colour of your tongue and infer some causes for your bad breath. Also, there are people with a supposedly "hairy tongue" (they think they have a hairy tongue and thus they say they have a hairy tongue but it may just be a normal tongue but with a coloured coating on the surface) who do not have bad breath. Your main issue that you want treated is bad breath, not the hairiness of the tongue (which could have nothing to do with bad breath).
Moreover, please don't reply and say that I am wrong and there is such a thing as a hairy tongue. There may be such a thing as a hairy tongue, but the main issue is bad breath. Hairy tongues could be due to genes but these hairy tongues don't naturally cause bad breath. Please don't give up and just say it's because of something that is out of your control, because that doesn't solve your problem of bad breath. Many people have been cured from their bad breath. Follow in their footsteps and change your lifestyle around.
Thanks.
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- Born To Suffer
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Eat food such as, fruits, rice, chicken, pork, veggies. Snack on natural things such as nuts or fruit.
Don't eat that come from factories, noodles, diary (beef, cheese, milk), cereals, ketchup, mayo, canned food, chips, fast food, junk food, anything sweet, etc.
Look at the food before you eat it, ask yourself, is this from nature or from a factory (anything that is man made)? or eat foods that expire in a day or two. Anything that expires next year is a NO NO.
I mean taking out processed food, how hard can it be? Seriously our ancestors survived without the need for processed food. i don't eat processed food and I actually feel great. Eat proper food, don't drink up your food. Just learn to cook up some vegetable dishes.
Why chicken/pork and not beef? I suspect they added to much steroids to cows to make them grow fast, some of us lack the ability to break down these chemicals.
Please give this method a try since all else failed. Also have dinner before 6pm, if you need a late dinner only eat veggies and rice. No meat after 7pm. I found this method improved my tongue coating greatly.
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Tahnks for the advice. I m hopeful but completely worried that I will either not get hired or I will live in the misery of embarssment everyday while working. Im scared
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You'll never get out of this rut by using processed food to clean up your body, it'll even worsen it in the long run.
Instead of apple juice, get a lemon and freshy squeeze the juice out and mix with water. or better yet, eat pineapples (soak in some salt water). or juice the pineapple and drink it, pineapple improves digestion.
It's good that you have picked yourself up and started walking again, but please go in the right direction!! lol.