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Prodentim Bottle LivPure Bottle

it is important to poop everyday....

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hope4now
Master
Posts: 222
Joined: Fri Oct 03, 2008 12:32 am
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Post by hope4now »

I drink 8 oz of water mixed with 1 tablespoon of psyllium husk power in the morning. I tend towards constipation but this stuff works well for the opposite problem as well.


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happylife05
Junior
Posts: 59
Joined: Sat Jul 09, 2011 4:32 am

Post by happylife05 »

I started eating Oat meal for break fast and some broccoli for dinner and i am going twice a day :)
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