Re: give up spicy foods
Posted: Tue Jul 09, 2019 2:36 pm
winter wrote: Tue Jul 09, 2019 2:07 pmNot all herbs are "cooling". They did ask me to avoid "heaty" food. You can google for the list of "cooling" and "heaty" food. Sometimes, they also can't make up their mind if something is "cooling" or "heaty". So you might find some contradicting information.loveyourswlf wrote: Mon Jul 08, 2019 2:35 pm
TCM is traditional chinese medicine. Also cooling stuff as in herbs? Did they tell you to consume cooking foods? Like coco water, cucumbers etc.
I know that not all herbs are cooling because not everyone deals with heat (yang). Some people are cold so that’s why there is cooling and heating herbs.