raw food diet

deebo · Post by **deebo** » Sun Aug 21, 2011 12:30 am

Jimi wrote:i just stopped today, i got really bad reactions from people, i said ***k that, at least i will eat good.
.

Jimi. I'm curious to know what you add back to your diet to make your teeth normal again . Just any cooked makes them better again ? Yea, I'm still getting bad reactions but i am in public more and the reactions are much less often then before raw . My teeth are still fine too. I also heard that when 1st going raw or fasting ,folks often get BB for a few days .

hali_grl · Post by **hali_grl** » Sun Aug 21, 2011 1:05 am

I think the raw food diet is great for anyone who is trying to live that way getting back to the basic and eat naturally but I don't think raw is the only to neutralize our bodies. Raw 'sometimes' works by cleanseing, neutralizing, detoxifying, and mineralizing our system. Which in turns means good health but sometimes with not so good side effects. I think there's a better way to do this well get back to you.

deebo · Post by **deebo** » Sun Aug 21, 2011 3:18 am

hali_grl wrote:I think the raw food diet is great for anyone who is trying to live that way getting back to the basic and eat naturally but I don't think raw is the only to neutralize our bodies. Raw 'sometimes' works by cleanseing, neutralizing, detoxifying, and mineralizing our system. Which in turns means good health but sometimes with not so good side effects. I think there's a better way to do this well get back to you.

for sure . i'll say again that any diet can been done wrong and could be the wrong thing to address an issue. Btw Grl . Hows the Drs candida diet treating you ? I've been temped to invite authorities like him to this site to add to our knowledge ,maybe dispel some myths too . Could even be a spot to advertise for him !

Post by **Jimi Stein** » Sun Aug 21, 2011 4:43 am

deebo wrote:
Jimi wrote:i just stopped today, i got really bad reactions from people, i said ***k that, at least i will eat good.
.
Jimi. I'm curious to know what you add back to your diet to make your teeth normal again . Just any cooked makes them better again ? Yea, I'm still getting bad reactions but i am in public more and the reactions are much less often then before raw . My teeth are still fine too. I also heard that when 1st going raw or fasting ,folks often get BB for a few days .

yes as soon as i start eating cooked, my teeth are ok. I feel like a film is created on top of my teeth, like sticky film so the acids and sugar dont damage enamel. But on raw, there is no film at all. And yes the teeth just start to cheep off. Even from eating banana. So horrible and sad. God really loves me so much

deebo · Post by **deebo** » Sun Aug 21, 2011 7:31 pm

Jimi wrote: ..yes as soon as i start eating cooked, my teeth are ok. I feel like a film is created on top of my teeth, like sticky film so the acids and sugar dont damage enamel. But on raw, there is no film at all. And yes the teeth just start to cheep off. Even from eating banana. So horrible and sad. God really loves me so much

this is interesting . also i'd like to know more about the responsibilities of your last PM . Let me know bud. thanks

Post by **Jimi Stein** » Mon Aug 22, 2011 6:33 am

I am almost done with raw food 100 %. My teeth suffer. My theory is that the body is pulling the calcium from teeth to use it somewhere else. That is why the teeth are very fragile. And yes munching on fruit and not getting enough nutrients is the problem. I think rice provides me with everything needed for teeth. But overall for the body it is bad.

One last thing to try is this

http://www.quantumbalancing.com/news/saveteeth.htm

Drinking calcium plus monosodium phosphate. Can somebody send it from usa? I cant get it here.

Otherthan that I will be 50 % raw. At least you get a small relief from bad breath.

I am raw now for 1 week and I lost a lot of weight. Feel weaker a bit too.

I remember when I was raw first time for 6 months, after 6 months I was super thin and super weak, I could not climb on the tree. It was impossible for me to do that. Was very sad and weak. And had problems with teeth.

Some people do it, are raw for many years. I think this is the path of transformation. Not normal that in the course of transformation, one would loose all his teeth but hey, god fucks with us a bit again. Silly joke right god?

clara0 · Post by **clara0** » Mon Aug 22, 2011 7:48 am

@Jimmi
I also think the problem is from fruits, I stopped eating them for 2 days and got some relief but it is impossible to live only on veggies, if I do that my food expenses will become 10 times more and they even don't taste good. I only eat a few fruits in the morning and immediately wash my mouth after whatever I eat but still they hurt.
I also feel very weak and became thinner than what I was.but I don't know any other way.
Since yesterday I developed fever/sinus problems and bb again after an allergy attack on Saturday, I don't know but it sounds like detox again...I slept yesterday +12 hours and my body is still painful. I have had many periods of detox since I went raw.I believe my body is super toxic.

Post by **Jimi Stein** » Mon Aug 22, 2011 12:12 pm

Everybody body is toxic after eating raw.

My teeth suffer too, I am getting that chemical tomorrow hopefully called monosodium phosphate, hopefully that will work.

I am out of solutions, nothing works for me. I went to ent and she said my sinuses are clear, she does not see any problems nor the reason to send me to cat scan. I am really fucked. I will just have to get a dog and a place to live my life without any social connection.

This life is just horrible, even dogs dont deserve living like this. It is smaller chance to get million dollar lottery ticket than a bad breath like this

FUCKYOU GOD, I AM DOING EVERYTING GOOD I CAN; I AM VEGETARIAN; DONT KILL; NEVER DO ANY HARM TO PEOPLE; ANIMALS; TRY TO BE A GOOD PERSON; TRY TO HELP PEOPLE WITH BB; AND NO ****ing RELIEF OR A HELPING HAND: WHAT AN ASSHOLE!!!

clara0 · Post by **clara0** » Mon Aug 22, 2011 5:34 pm

Hey Jimi dont trust doctors that much, my Ent told me last year after all the CT scans etc that my sinuses are OK and he is one of the best doctors , but I had been on antibiotics on my own when I went there and met him and I told him about it but he insisted that I am OK, but as I stopped the antiobiotics my bb and sinus problems came back. Do you have other sinusitis symptoms? I have also heard from a guy who was medical doctor himself and had chronic bb and sinusitis that some types of sinusitis caused by fungis cannot been seen in scans and other examinations.

I am also fed up with my life, I wish I die really. If somebody tells me that I will die by tomorrow today will be the most relaxing day of my life.

I am on raw and I feel weak and crappy most of the time and when I eat 1 percent out of plan, my roommates start to show reactions...we are around 26 students living in a shared apartment and sharing a kitchen etc and I am the only one that never eats in the kitchen or attending parties , I feel like a dead person walking around for the last couple of years.

Post by **Jimi Stein** » Tue Aug 23, 2011 7:48 am

I was same in student years, trust me. People just put you aside.

I am telling you god fucks with us. He is probably smiling and laughing right now.

He says, eat disgusting raw food that I made or you will get sick. In fact I am not even sure if you will get well on raw, maybe it is too late.

halitosisux · Post by **halitosisux** » Tue Aug 23, 2011 1:34 pm

Jimi if your teeth are causing you problems so quickly after you start on a raw diet, then its very unlikely to be anything other than acids directly attacking your teeth. Not just the acids from fruit etc but also the bacterial acids.

I dont know much about raw diet specifics, but I assume you eat at more regular intervals whilst on a raw diet? Every time you eat something, whether it's sugary foods or not, the pH in your mouth falls for a couple of hours. This fact alone could cause tooth damage.

Have you ever tried drinking water during and after every time you eat something? Maybe brushing your teeth gently each time could help you too. Chewing on gum containing xylitol should help increase the pH after you eat.

It's such a shame to hear that you are unable to use the raw diet because of your tooth issues, when it's helped you so significantly on previous attempts.

halitosisux · Post by **halitosisux** » Tue Aug 23, 2011 1:39 pm

Also, incase there is a nutritional cause to the weakening of your teeth, then calcium + vitamin D supplements could help.

Post by **Jimi Stein** » Tue Aug 23, 2011 3:37 pm

What I wonder is will it even help? I feel good, but long term this diet just sucks. Always have cravings for cooked food. And getting thin and thinner and people start to attack you more, when you are weak and thin, that is my big problem.

I just ate cooked now again, I got reactions today, I just dont ****ing care anymore. Better have happyness in food. I will eat 60 : 40 from now on, every day a greendrink.

I am waiting for somebody else to get cured. It takes too long for me. Last time when I was raw 6 months, I still smelled after 6 months. I was super weak and tired all the time.It was just a disaster.

clara0 · Post by **clara0** » Tue Aug 23, 2011 4:35 pm

I wash my mouth very well everytime after I eat enything but still I have teeth problems the days I eat fruits I feel a sour taste all the time in my throat I think maybe our body is detoxing so it is super acidic and the acidic condition becomes worse when we eat fruits.

By the way I have had very yellow teeth all my life and people were commenting on it before, I tried many whitening toothpaste and dental methods to whiten my teeth years ago but no result at all and imagine after near 2 months of eating raw now my teeth are 85% white.. I cant beleive this.

But the fact is it is very difficult to get enough calorie from raw food especially when we try to limit the fruit part (like bananas, dates , etc) , there is almost nothing left to eat. for example even when I was on a regular diet it was extremely difficult for me to add weight , I was only 43 kg even when I was eating lots of fattening foods.

And now I am 40! everybody comments on how thin I am , I sometimes have difficulties in finding suitable adult cloth for myself because of very small size! I want to add weight and feel stronger but how? On raw food it is very difficult.

deebo · Post by **deebo** » Tue Aug 23, 2011 8:34 pm

clara0 wrote:I wash my mouth very well everytime after I eat enything but still I have teeth problems the days I eat fruits I feel a sour taste all the time in my throat I think maybe our body is detoxing so it is super acidic and the acidic condition becomes worse when we eat fruits.

By the way I have had very yellow teeth all my life and people were commenting on it before, I tried many whitening toothpaste and dental methods to whiten my teeth years ago but no result at all and imagine after near 2 months of eating raw now my teeth are 85% white.. I cant beleive this.

But the fact is it is very difficult to get enough calorie from raw food especially when we try to limit the fruit part (like bananas, dates , etc) , there is almost nothing left to eat. for example even when I was on a regular diet it was extremely difficult for me to add weight , I was only 43 kg even when I was eating lots of fattening foods.

And now I am 40! everybody comments on how thin I am , I sometimes have difficulties in finding suitable adult cloth for myself because of very small size! I want to add weight and feel stronger but how? On raw food it is very difficult.

i think many parts of Europe don't have fluoride in the water . Does Sweden ? This is increasingly interesting to me about the teeth issue on raw food . I googled "raw food" teeth, I'll see what i get .

Clara, another way to get more raw calories is fat and protein foods. Soaked Seeds and Nuts are High calorie and a mainstay for raw low carbers. Coconut meat, oil and c-milk. Avocados, olives..etc . These are all low sugar ,high calorie . They are all great with high greens raw diet . Stevia can be used if sweetness is wanted . Recently i made a coconut almond chia yogurt, it was dam good and filling

. Can you get raw nuts and seeds in Sweden cheaply ? i am now gaining back weight from this plus adding enzymes and probiotics etc.