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yoghurt?
yoghurt?
iv read numerous places that pro biotic yoghurt is meant to help BB due to the good bacteria
was just wondering how this is, ,as its commnly known that food affects BB, the most aggravating foods being sugars and dairy. so yoghurt being dairy right? how does this help?
confused.
worked for anyone?
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- Newbie
- Posts: 17
- Joined: Mon Jan 19, 2009 8:54 am
- Location: California
My bb problem seems to be bacterial in my mouth. Though I dont doubt that diet and toxins contribute to it too.
I used to eat Wildwood soy yogurt as it is not dairy so i dont think it would give u pnd. You can get it at wholefoods market, thats an awesome store.