Foods patients with sinusitis should take
Posted: Tue Mar 31, 2009 4:23 am
(I translated this from websites. Just because I few something it mentioned just works more or less according my experience like rinds of citrus fruits, buckwheat, vitamin B, ginger,
cinammon)
patients with sinusitis should take in more:
1. fresh vegetable and fruits- for Vitamin C and Vitamin P(bioflavonoids)...rinds of citrus fruits ,grape, black berry, eggplant, buckwheat.
2. sea shells and nuts- for Zinc
3. whole grain and legume- for Vitamin B: immunity
4. sunflower seeds and other seeds oil- for Vitamin E: immuinity
5. garlic and onion
6. erberry flower, muskiness grass, ginger, cinnamon,clove, horseradish- natual decongestants
cinammon)
patients with sinusitis should take in more:
1. fresh vegetable and fruits- for Vitamin C and Vitamin P(bioflavonoids)...rinds of citrus fruits ,grape, black berry, eggplant, buckwheat.
2. sea shells and nuts- for Zinc
3. whole grain and legume- for Vitamin B: immunity
4. sunflower seeds and other seeds oil- for Vitamin E: immuinity
5. garlic and onion
6. erberry flower, muskiness grass, ginger, cinnamon,clove, horseradish- natual decongestants