acid/alkaline balance
Posted: Wed Apr 29, 2009 1:17 am
I have been doing some research on a proper acid/alkaline balance in one's body and have read some very interesting stuff.
This website is a good starting point on the subject:
http://www.naturalhealthschool.com/pH-balance.html
I just tested my saliva pH and it seems to be around 7.4, which is alkaline. According to this website and others, the optimal salivary pH is 6.8 to 7, meaning a little acidic to neutral. A pH that's on either extreme, whether too acidic or too alkaline, could offer some clues into the overall state of the body and a possible link to certain conditions such as BB.
I will do the test a few more times at different times throughout the day to get an average reading.
Anyone have any more information on this subject? I think it's really interesting.
This website is a good starting point on the subject:
http://www.naturalhealthschool.com/pH-balance.html
I just tested my saliva pH and it seems to be around 7.4, which is alkaline. According to this website and others, the optimal salivary pH is 6.8 to 7, meaning a little acidic to neutral. A pH that's on either extreme, whether too acidic or too alkaline, could offer some clues into the overall state of the body and a possible link to certain conditions such as BB.
I will do the test a few more times at different times throughout the day to get an average reading.
Anyone have any more information on this subject? I think it's really interesting.