Tips I find useful when under stress of a bad smell.
Posted: Mon Nov 02, 2009 3:01 am
Raising my head up slightly so my nose isn't inhaling from the ground.. Instead my nose is pointing more forward.
A few weeks ago I went to a book signing and was standing in line, I knew immediately that i was radiating a bad smell. I felt all the usual symptoms of stress and fear, at this point I decided to raise my head a little higher. After a while the smell didn't seem as bad, it wen't from rotting food into something more bearable.
When I really have to, I just breathe through my mouth and close off my nose.. This helps also. Sometimes I'd just breath through my mouth only for a duration of time, this helps with the smell also.
A few weeks ago I went to a book signing and was standing in line, I knew immediately that i was radiating a bad smell. I felt all the usual symptoms of stress and fear, at this point I decided to raise my head a little higher. After a while the smell didn't seem as bad, it wen't from rotting food into something more bearable.
When I really have to, I just breathe through my mouth and close off my nose.. This helps also. Sometimes I'd just breath through my mouth only for a duration of time, this helps with the smell also.