Bad Breath Halitosis Forum

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What form of cinnamon should we take & how much /how many times.
IS it ok to make cinnamon powder & use a 1/4 tsp - 1/2tsp everyday to battle the infections

kite wrote:What form of cinnamon should we take & how much /how many times.
IS it ok to make cinnamon powder & use a 1/4 tsp - 1/2tsp everyday to battle the infections

I just use the ground cinnamon that you can pick up from the supermarket. It should be in the baking or spices aisle. Back when I first started taking it, I was eating it everyday, but I started to get heartburn, so I cut back to twice a week and I didn't get heartburn anymore.

1/2 tsp should be good, guess it just depends on how much you like cinnamon.

are sticks okay?

snoopsister wrote:are sticks okay?

I think as long as it's cinnamon, it doesn't matter what form it's in, whether it be ground cinnamon, cinnamon sticks, cinnamon oil, or cinnamon supplements. It's all the same.