Meal ideas needed

jess · Post by **jess** » Wed Jan 30, 2013 5:23 pm

Anyone here has done or is doing the candida diet lately? I'm ready to go on this diet again and I need some ideas on recipes for my meals. Also I intend to continue with eating gluten free and with low animal protein because those are helping. So the dilema is what's going to be left for me to eat. Please share your meal ideas. Thank you

Stankie · Post by **Stankie** » Wed Jan 30, 2013 8:53 pm

deebo · Post by **deebo** » Wed Jan 30, 2013 10:06 pm

@Jess , have you tested for overgrowth ? there are actually more that 1 candida diet out there that seems to work well . I havent tested for it but have IBS issues which we know can be caused be candida or connected . BOTH a high carb/low fat and a High Fat/low carb diet have helped me .

Many people seem to find it hard to process proteins properly ,causing gas , bb and bo . As a bachelor ,I'll be the last person to suggest recipes but food Combination is something to consider also . I'll say Mono meals o mono eating seem to really help my digestion . this is eating/drinking a meal of only 1 ingredient .

http://www.youtube.com/watch?v=bbty16_d6Kw

@stankey where do you get your Grass Fed foods ? can't find them in grocery stores even in the hippy section . hate to resort to wholefoods , so expensive

Stankie · Post by **Stankie** » Wed Jan 30, 2013 10:11 pm

deebo · Post by **deebo** » Wed Jan 30, 2013 10:44 pm

dude, yes sir . i really believe there are connections to this whole condition and Monsanto . Mono-cropping for such a huge population ,mainly for profit . Such a bad path . I think we are paying for their lack of understanding biodiversity and greed . Its unfortunate that money so often = good health .
http://occupy-monsanto.com/wp-content/u ... -large.jpg

monsanto is geting bigger but i think the paleo movement and other health cliques are growing too . may have to take up fishing again . maybe hunting

Stankie · Post by **Stankie** » Wed Jan 30, 2013 10:51 pm

Stankie · Post by **Stankie** » Wed Jan 30, 2013 10:53 pm

jess · Post by **jess** » Thu Jan 31, 2013 1:02 am

Thank you guys for your reply. @ Stankie Would love to eat everything organic but honestly lately I don't think I can; it's just too expensive. I find that every time I eat red meat such as beef it makes me smell more so I definately will stay away from that. But I agree with your other suggestions.

@ Deebo I haven't been tested for candida overgrowth but I suspect I might have it. Will definately try your suggestions. Thanks