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question for the health nuts
Posted: Wed Jul 28, 2010 7:58 pm
by Susie
Does anyone know how many spinch drinks(smoothies) you can drink a week? I heard if you drink to many you can get kidney stones???
Susie
Posted: Thu Jul 29, 2010 7:45 am
by tony
Hi Susie
I'm not sure exactly but I have been advised that if you have too much of a vegetable ie.spinich juice, then you are likely to have an allergic reaction.
When it comes to juicing I try and have my green juice such as brocolli, spinach etc in the , evening and then my red juice such as beetroot, carrot & capsicun in the mornings.
I recon since doing it there has been a improvement in the BB but I'm not yet cured.
I also include a bit of ginger
Posted: Sun Aug 01, 2010 10:03 pm
by Susie
thanks Tony. I actually like these spinach smoothies!! Thats crazy, but they taste good. I put a few strawberries in there and can't even taste the spinach one bit.
I'm slowly trying to cut out junk food................lol
Susie
Posted: Tue Aug 03, 2010 12:42 pm
by KeepTrying09
Well if it's good for Popeye...
Also, have you tried wheatgrass shots? I've read that those are supposed to be super good for you, and they are packed with Chlorophyll.