Bad Breath Halitosis Forum

I’ve recently purchased a metal tongue scraper after reading about them on another forum. I have to say I like it much better than the Tung brush. The Tung brush is okay but my new tongue scraper does a much better job. It takes a little getting used to at first because of the different shape (it is shaped like a U). They are not expensive, never have to be replaced and can be boiled for extra disinfection.

http://www.whole-body-detox-diet.com/to ... raper.html

Has this helped reduce your BB significantly?

I have my BB under control already following a low choline diet and supplements (activated charcoal, probiotics, B2, etc). I’m not cured of course so I still try everything mentioned on the forum. I have a little bit of tongue coating in the morning which I do remove with a scraper and find that the metal scraper is more effective. I don’t have type 1 BB but feel more confident when I use it.