How I Cured BB on a Day to Day Basis
Posted: Sun May 15, 2011 9:49 am
This is my first post, so hopefully it helps some people out there, cause I know this is something that everyone who actually has BB really really really wants to cure or decrease, since it affects every part of your daily life. Also if this topic has already been covered and is a re-post or others already know about this and it hasn't worked for them, then sorry since that is unfortunate for you.
I have had BB since I was a young child and still have it on a regular basis, but with following a daily regimen I am able to cure BB from the time I awake until the time I retire to bed.
I have tried everything from A-Z and nothing has ever worked for me, but about 30 days ago I started to use a specific daily regimen and the BB goes away all day, well not all day but from one cleaning to the next or till I find that the BB is creeping back up on me.
What I do on a daily basis is as follows, and this takes place from rise to sleep:
1. Upon awaking in the am I clean my tongue with a scraper.
2. After Cleaning my tongue I immediately cut a lemon in half and manually juice the half lemon and pour the juice into a glass and add 1-2 ounces of water to it. Then I take 2 probiotic pills (2.5-5 billion each) and drink them down with the lemon juice.
3. Then before breakfast and each consecutive meal or if I think there is an odor coming from my mouth I take a half of a lemon and juice it and drink it down with a small amount of water.
4. Before I go to bed I take a half lemon and repeat the process.
Once the lemon juice is in my stomach the BB almost immediately stops and there is no odor for the next few hours after, I don't even have to chew gum or what ever I would usually do to mask the smell coming from my mouth.
I personally don't even think you have to use the probiotics, since I am 95% sure the fresh lemon juice every few hours cures the problem, but since I know the probiotics help to a certain degree I take them anyhow, since anything decreasing the smell is an added bonus.
I know it has to be fresh squeezed lemon juice or organic 100% lemon juice not from concentrate bottled product you can get at a grocery store. It cant be the lemon juice from concentrate you ad to drinks and food from time to time, fresh is the best way to go, since I have tried both.
Each time after I drink down the fresh lemon juice I always swish my mouth a time or 2 with water, since lemon juice is acidic and I don't want enamel breakdown on my teeth.
Lemons are pretty cheap and the effort put in is very minimal when compared to the change in your BB from stinky to fresh or odorless, you could also juice a bunch of lemons at a time, store it in the fridge and just use about 1-2 tablespoons of the juice for the same effect. Anyway this is not intended to be a complete cure, but if you are looking for a day to day cure where you don't have to eat gum or worry about people thinking you have dragon breath, then follow these simple steps and you could be like me and be cured from morning to night and live a much less stressed life and enjoy things you used to be concerned about, such as meeting that new person in your life or getting that new job and thinking your breath might be the decision maker, cause it worked for me and hopefully will do the same for others.
I have had BB since I was a young child and still have it on a regular basis, but with following a daily regimen I am able to cure BB from the time I awake until the time I retire to bed.
I have tried everything from A-Z and nothing has ever worked for me, but about 30 days ago I started to use a specific daily regimen and the BB goes away all day, well not all day but from one cleaning to the next or till I find that the BB is creeping back up on me.
What I do on a daily basis is as follows, and this takes place from rise to sleep:
1. Upon awaking in the am I clean my tongue with a scraper.
2. After Cleaning my tongue I immediately cut a lemon in half and manually juice the half lemon and pour the juice into a glass and add 1-2 ounces of water to it. Then I take 2 probiotic pills (2.5-5 billion each) and drink them down with the lemon juice.
3. Then before breakfast and each consecutive meal or if I think there is an odor coming from my mouth I take a half of a lemon and juice it and drink it down with a small amount of water.
4. Before I go to bed I take a half lemon and repeat the process.
Once the lemon juice is in my stomach the BB almost immediately stops and there is no odor for the next few hours after, I don't even have to chew gum or what ever I would usually do to mask the smell coming from my mouth.
I personally don't even think you have to use the probiotics, since I am 95% sure the fresh lemon juice every few hours cures the problem, but since I know the probiotics help to a certain degree I take them anyhow, since anything decreasing the smell is an added bonus.
I know it has to be fresh squeezed lemon juice or organic 100% lemon juice not from concentrate bottled product you can get at a grocery store. It cant be the lemon juice from concentrate you ad to drinks and food from time to time, fresh is the best way to go, since I have tried both.
Each time after I drink down the fresh lemon juice I always swish my mouth a time or 2 with water, since lemon juice is acidic and I don't want enamel breakdown on my teeth.
Lemons are pretty cheap and the effort put in is very minimal when compared to the change in your BB from stinky to fresh or odorless, you could also juice a bunch of lemons at a time, store it in the fridge and just use about 1-2 tablespoons of the juice for the same effect. Anyway this is not intended to be a complete cure, but if you are looking for a day to day cure where you don't have to eat gum or worry about people thinking you have dragon breath, then follow these simple steps and you could be like me and be cured from morning to night and live a much less stressed life and enjoy things you used to be concerned about, such as meeting that new person in your life or getting that new job and thinking your breath might be the decision maker, cause it worked for me and hopefully will do the same for others.