Digestion...Very Important!!! Please Read!!!
Posted: Fri Aug 19, 2011 1:40 am
Sidenote: i posted this in my 'sugar imbalance and bb?' post but thought it was so important i should create a thread for it. its nothing you probably already havent heard but the way i break it down and explain well hopefully make things alot clearer. i personally never even considered digestion as the cause of my bb and always looked for other routes but the more i learn the more it makes sense. info below is very important pls read! if you have any additional info that you would like to contribute please post. this is just a generalization and there could be alot of difference reason our digestive system is not working correctly. so please post anything that would be helpful...
hydrochloric acid (hcl) is an acid that is suppose to naturally be in our stomach to help breakdown food but if you dont have enough of in the digestive tract than the food basically just sits there and rotts. pepsin is a digestive enzyme that helps breakdown food as well. i believe this maybe my problem because when i feel constipated my bb feels worst like the food is just rotting inside of me. i going to take these supplements as well as digestive enzymes because their are particular ones that help breakdown sugar, carbs, proteins, fats, etc. i think that more of us should look more to our digestive tract for the reasons of why we suffer from bb. i use to be one those that always dismissed the idea that bb cane from our digestive tract i thought it came from just the bacteria in the mouth but after learning more and more about it i think it makes sense now. we have very strong bad breath that can be smelt feets away that doesnt come from just bacteria in the mouth or even nose i think it comes from rotting food inside of alot of us. look at it this way imagine puting a garbage can full of food out in the hot sun and leaving it outside in the penetrating sun for the whole summer can you imagine the smell when you open the lid, OMG! what im saying is if you have type 1 or controllable bb the bacteria in the mouth maybe the cause but if you bb so strong you can smell it feets away i think the dg tract is what we should be looking into. heres some info from http://www.enzymestuff.com/basicswhichenzyme.htm
hydrochloric acid (hcl) is an acid that is suppose to naturally be in our stomach to help breakdown food but if you dont have enough of in the digestive tract than the food basically just sits there and rotts. pepsin is a digestive enzyme that helps breakdown food as well. i believe this maybe my problem because when i feel constipated my bb feels worst like the food is just rotting inside of me. i going to take these supplements as well as digestive enzymes because their are particular ones that help breakdown sugar, carbs, proteins, fats, etc. i think that more of us should look more to our digestive tract for the reasons of why we suffer from bb. i use to be one those that always dismissed the idea that bb cane from our digestive tract i thought it came from just the bacteria in the mouth but after learning more and more about it i think it makes sense now. we have very strong bad breath that can be smelt feets away that doesnt come from just bacteria in the mouth or even nose i think it comes from rotting food inside of alot of us. look at it this way imagine puting a garbage can full of food out in the hot sun and leaving it outside in the penetrating sun for the whole summer can you imagine the smell when you open the lid, OMG! what im saying is if you have type 1 or controllable bb the bacteria in the mouth maybe the cause but if you bb so strong you can smell it feets away i think the dg tract is what we should be looking into. heres some info from http://www.enzymestuff.com/basicswhichenzyme.htm
Digestive enzymes are enzymes that break down food into usable material. The major different types of digestive enzymes are:
• amylase – breaks down carbohydrates, starches, and sugars which are prevalent in potatoes, fruits, vegetables, and many snack foods
• lactase – breaks down lactose (milk sugars)
• diastase – digests vegetable starch
• sucrase – digests complex sugars and starches
• maltase – digests disaccharides to monosaccharides (malt sugars)
• invertase – breaks down sucrose (table sugar)
• glucoamylase – breaks down starch to glucose
• alpha-glactosidase – facilitates digestion of beans, legumes, seeds,
roots, soy products, and underground stems
• protease – breaks down proteins found in meats, nuts, eggs, and cheese
• pepsin – breaks down proteins into peptides
• peptidase – breaks down small peptide proteins to amino acids
• trypsin – derived from animal pancreas, breaks down proteins
• alpha – chymotrypsin, an animal-derived enzyme, breaks down proteins
• bromelain – derived from pineapple, breaks down a broad spectrum of proteins, has anti-inflammatory properties, effective over very wide pH range
• papain – derived from raw papaya, broad range of substrates and pH, works well breaking down small and large proteins
• lipase – breaks down fats found in most dairy products, nuts, oils, and meat
• cellulase – breaks down cellulose, plant fiber; not found in humans
• other stuff
• betaine HCL – increases the hydrochloric acid content of the upper digestive system; activates the protein digesting enzyme pepsin in the stomach (does not influence plant- or fungal-derived enzymes)
• CereCalase™ – a unique cellulase complex from National Enzyme Company that maximizes fiber and cereal digestion and absorption of essential minerals; an exclusive blend of synergistic phytase, hemicellulase, and beta-glucanase
• endoprotease – cleaves peptide bonds from the interior of peptide chains
• exoprotease – cleaves off amino acids from the ends of peptide chains
• extract of ox bile – an animal-derived enzyme, stimulates the intestine to move
• fructooligosaccharides (FOS) – helps support the growth of friendly intestinal microbes, also inhibits the growth of harmful species
• L-glutamic acid – activates the protein digesting enzyme pepsin in the stomach
• lysozyme – an animal-derived enzyme, and a component of every lung cell; lysozyme is very important in the control of infections, attacks invading bacterial and viruses
• papayotin – from papaya
• pancreatin – an animal-derived enzyme, breaks down protein and fats
• pancrelipase – an animal-derived enzyme, breaks down protein, fats, and carbohydrates
• pectinase – breaks down the pectin in fruit
• phytase – digests phytic acid, allows minerals such as calcium, zinc,
copper, manganese, etc. to be more available by the body, but does not break down any food proteins
• xylanase – breaks down xylan sugars, works well with grains such as corn
Other general terms for enzymes referring to their general action instead of specific action
Endopeptidase: Enzymes that cleave proteins only on the inside
Exopeptidase: Enzymes that cleave proteins only on the outside (terminal) part
Aminopeptidase: Exopeptidase that cleaves at the amino terminating end
Carboxypeptidase: Exopeptidase that cleaves at the carboxy terminating end