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Epsom salt : may be an answer for few of us
Posted: Sun Oct 23, 2011 11:49 pm
by john_bb
Today somewhere on the web I saw that gargling Epsom salt mixed in water for 3-5 times a day relieves BB.
I did it and surprisingly after the 1st gargle my white coating was reduced...
This is how I did it
1) bought this from walgreens (in USA) (cost $ 1.07).
2) two teaspoons in 2 ounce water
3) gargled 4 times until the water is gone.
Most important note: do not gargle with fresh water before or after using this solution.
repeat this 3-5 times a day....
Folks...pls try this one along with me ..its dead cheap and the first signs are positive...
I shall update you on my progress..
In the mean while I am ingesting the chlorophyll and drinking Jasmine tea...they are helping me manage my BB.
John
Posted: Mon Oct 24, 2011 7:02 am
by mike987
Baking Soda destroys the white coating on my tongue, completely, within a couple good gargles of it. Either has no effect on BB, or BB comes back within an hour anyway.
My point is, White coating doesn't necessarily confirm the presence of BB, in my case.
Let me know if it does anything for your breath though.
Re: Epsom salt : may be an answer for few of us
Posted: Mon Oct 24, 2011 11:18 am
by deebo
this is funny because i just flamed a woman for saying this baking soda and salt will "banish" bb . She totally butchered and edited my comment to agree with her crappy blog
http://blog.healthylivingnow.org/2011/0 ... ad-breath/ .
Anyways , i wrote about eating salty movie popcorn a few months ago and how it fixed my white tongue .
viewtopic.php?p=35944#35944
i tried it again last night with baking soda and salt after reading that womans blog just for good measure . I certainly had less bb today at work .
Something i noticed when i tried your chlorophyll swish . The green coating stops at the big papilla ridge . very curious .
EDIT: jus took a shower after swishing with the salt/soda again . this is gross but i hocked 3 tonsil stones

much better now
Posted: Mon Oct 24, 2011 1:05 pm
by john_bb
I am not asking you to use baking soda (Sodium Hydrogen Carbonate). Epsom salt is (Magnesium Sulfate) and is a strong germicide. It is helping me to manage my BB....just give it a try..its quite cheap
Posted: Mon Oct 24, 2011 10:07 pm
by deebo
john_bb wrote:I am not asking you to use baking soda (Sodium Hydrogen Carbonate). Epsom salt is (Magnesium Sulfate) and is a strong germicide. It is helping me to manage my BB....just give it a try..its quite cheap
gonna get some now and rotate with the 3 .epsom ,soda and salt. i hear epsom is a diuretic while salt helps retain water .. hmm .
thanks john
Posted: Mon Oct 24, 2011 11:15 pm
by john_bb
deebo wrote:john_bb wrote:I am not asking you to use baking soda (Sodium Hydrogen Carbonate). Epsom salt is (Magnesium Sulfate) and is a strong germicide. It is helping me to manage my BB....just give it a try..its quite cheap
gonna get some now and rotate with the 3 .epsom ,soda and salt. i hear epsom is a diuretic while salt helps retain water .. hmm .
thanks john
Epsom salt is a Laxative. You can happily ingest it if you have certain degree of constipation.
John
Posted: Tue Oct 25, 2011 9:35 am
by deebo
john_bb wrote:deebo wrote:john_bb wrote:
Epsom salt is a Laxative. You can happily ingest it if you have certain degree of constipation.
John
yea . laxative is what i meant . i'm off my game lately .

i certainly dont need laxatives while raw . i'm eating at least a whole bag of baby spinach a day
Posted: Thu Oct 27, 2011 3:35 am
by joe1
ill try it!
Posted: Thu Oct 27, 2011 2:33 pm
by john_bb
Hey Joe1...keep us updated