Bad Breath Halitosis Forum

I never feel good if I eat anything that has any sorts of oils or fats added like animal fats or pressed veggie oils...not even the healthy ones. Even so called healthy nuts make me feel very heavy and tired. I don't have any problems with sugars/carbs and non-fatty, but high-protein foods.

Fats and oils cause a whole bouquet of health problems in me, one of which is bb.

Removing fats, except those that occur naturally in foods like lentils and beans, out of my diet means bb and associated health problems vanish. Reintroducing them brings bb back.

Wish I could stop being dependent from this diet. Do you experience anything similar? Thanks.

Math, have you tried digestive enzymes to help digest the fats?

jen wrote:Math, have you tried digestive enzymes to help digest the fats?

I used to take them long time ago- about six years ago. I don't think they helped me much.