'Candida is not our enemy, candida is vital to our survival'
Posted: Sat Apr 07, 2012 4:26 am
With all the anti-Candida sentiments on here lately I decided to throw it here for some balance of opinions 
copy-paste below:
"Candida is not our enemy, candida is vital to our survival. This little microbe helps regulate our blood sugar levels, its normal for everyone to have it in their bloodstreams at certain levels…its when Candida ‘mushrooms’ out of control…then we have a problem. Candida microbes only survive a short period of time, just days at most.
When our pancreas is overworked by a high fat diet then our adrenal glands come to the aid of the pancreas… when the adrenals are stressed beyond their ability the candida microbes comes to the rescue & eat up the excess blood sugar – excess sugar in the blood can be life-threatening… The candida saves our life! Hooray for the candida microbe!
The Adrenal Glands…
Most of us eat excessive amounts of fat and live such an adrenaline-junkie lifestyle that we are constantly overworking our adrenal glands. When adrenaline is released it creates a surge of insulin resulting in the sugars in the bloodstream being made more available to the cells, hence the super human efforts we see when peeps get an ‘adrenaline rush’.
Whenever there is high fat foods consumed the adrenal glands have to produce more adrenaline… why? Because excessive fat hinders the transport & delivery of the sugar to the cells. When our poor adrenal glands are stressed again & again by high fat intake, without getting time to recover, like anything they become overworked & tired & the result is adrenal fatigue/chronic fatigue syndrome/candida overgrowth/diabetes/hyper&hypoglycemia.
So candida is our friend & if we remove the cause of it mushrooming out of control then we won’t have a problem. So what to do?… Adhere to proper food-combining and remove the excess fat from your bloodstream, keep the percentage of fat calories you consume below 10% over the course of the year and life will be sweet! Read ‘The 80-10-10 Diet’ by Dr Doug Graham and take your health to the next level.
Just as it has worked for me & everyone else – A low fat raw vegan lifestyle will address your candida imbalance -so u will no longer be a candida-feeder!! For several days I ate a diet of bananas only & within 5days my candida was happy again & today it remains so."
taken from here

copy-paste below:
"Candida is not our enemy, candida is vital to our survival. This little microbe helps regulate our blood sugar levels, its normal for everyone to have it in their bloodstreams at certain levels…its when Candida ‘mushrooms’ out of control…then we have a problem. Candida microbes only survive a short period of time, just days at most.
When our pancreas is overworked by a high fat diet then our adrenal glands come to the aid of the pancreas… when the adrenals are stressed beyond their ability the candida microbes comes to the rescue & eat up the excess blood sugar – excess sugar in the blood can be life-threatening… The candida saves our life! Hooray for the candida microbe!
The Adrenal Glands…
Most of us eat excessive amounts of fat and live such an adrenaline-junkie lifestyle that we are constantly overworking our adrenal glands. When adrenaline is released it creates a surge of insulin resulting in the sugars in the bloodstream being made more available to the cells, hence the super human efforts we see when peeps get an ‘adrenaline rush’.
Whenever there is high fat foods consumed the adrenal glands have to produce more adrenaline… why? Because excessive fat hinders the transport & delivery of the sugar to the cells. When our poor adrenal glands are stressed again & again by high fat intake, without getting time to recover, like anything they become overworked & tired & the result is adrenal fatigue/chronic fatigue syndrome/candida overgrowth/diabetes/hyper&hypoglycemia.
So candida is our friend & if we remove the cause of it mushrooming out of control then we won’t have a problem. So what to do?… Adhere to proper food-combining and remove the excess fat from your bloodstream, keep the percentage of fat calories you consume below 10% over the course of the year and life will be sweet! Read ‘The 80-10-10 Diet’ by Dr Doug Graham and take your health to the next level.
Just as it has worked for me & everyone else – A low fat raw vegan lifestyle will address your candida imbalance -so u will no longer be a candida-feeder!! For several days I ate a diet of bananas only & within 5days my candida was happy again & today it remains so."
taken from here