If you try to cut gluten out you also need to cut milk!
Posted: Sat May 19, 2012 12:21 am
According to this cool guy you should not cut out gluten without cutting out milk.
Reason: Cross reaction.
Watch for yourself:
https://www.youtube.com/watch?v=qKBq9RJof6I
So for everyone who doesn't know what else to do (maybe especially for the PND-people who don't know what they have):
You might consider a glutenfree, milkfree (=lactosefree?) diet for some months?
At 2:50 he even mentions you should as well cut out soy!
EDIT: Cut out everything with soy (also lecithin) as well!
Reason: Cross reaction.
Watch for yourself:
https://www.youtube.com/watch?v=qKBq9RJof6I
So for everyone who doesn't know what else to do (maybe especially for the PND-people who don't know what they have):
You might consider a glutenfree, milkfree (=lactosefree?) diet for some months?
At 2:50 he even mentions you should as well cut out soy!
EDIT: Cut out everything with soy (also lecithin) as well!