My Cause.......Gut Fermentation?
Posted: Thu Jan 31, 2013 7:14 pm
I believe I've found the cause of my overwhelming bb, I believe it may be due to gut fermentation. I came across this idea after doing research on leaky gut and learn there is a difference between gut fermentation and gut putrefaction. Gut putrefaction is a dybosis brought on by digesting too much animal fat and not enough insoluble fiber. Fermentation is brought on by a diet high in carbohydrates and simple sugars (also antibiotic use in my case). I always wondered why is it that when I'm taking probiotics, yogurt, kefir, etc my bb seems to get worse, I even expressed my concerns in this forum. Now it makes sense if I have gut fermentation why taking even more fermented products (even fruit in my case) would exaggerate the dybosis even further. I've read that once a dybosis has taken place, as an adapted method to survive, the bad microorganism began to use the supplements we take to treat it, such as probiotics, as fuel to thrive.
I know some ppl on this forum had gotten cured after going raw and some like myself have not (because of ingestion sugary fruit and grains). I do remember the candida diet did help relieve my bb to a certain extent but that was 4 years ago when I didn't have the disipline to stay on the diet for longer than a week at a time. I've read that a gastroenterologist stated that ppl with dybosis are in two catergories the "inflammables" and the "smellies". Maybe that is why some ppl have bb and bo while others have IBS, Crohns, etc (or a combo). I also read that some with dybosis may experience dental, gum, and mouth problems because one is likely to have similar bacteria in the mouth as the gut. And that if you have a clean tongue and no dental plaque then you are likely to have good gut flora.
I believe that us "smellies" are in two catergories....putrefaction and fermentation. I believe the raw diet helped the putrefiers and the candida diet helps the fermentors. I don't think there is a magic pill or formula, I truly believe diet is the only thing that will help us chronic type 3&4 sufferers. This is just my opinion I have only scratched the surface in my research, I'm sure there is alot more out there to learn. Does anyone have thoughts on this?
Here's some great links:
http://www.crohns.net/Miva/education/dysbiosis.shtml
http://www.drmyhill.co.uk/wiki/Fermenta ... ut_and_CFS
I know some ppl on this forum had gotten cured after going raw and some like myself have not (because of ingestion sugary fruit and grains). I do remember the candida diet did help relieve my bb to a certain extent but that was 4 years ago when I didn't have the disipline to stay on the diet for longer than a week at a time. I've read that a gastroenterologist stated that ppl with dybosis are in two catergories the "inflammables" and the "smellies". Maybe that is why some ppl have bb and bo while others have IBS, Crohns, etc (or a combo). I also read that some with dybosis may experience dental, gum, and mouth problems because one is likely to have similar bacteria in the mouth as the gut. And that if you have a clean tongue and no dental plaque then you are likely to have good gut flora.
I believe that us "smellies" are in two catergories....putrefaction and fermentation. I believe the raw diet helped the putrefiers and the candida diet helps the fermentors. I don't think there is a magic pill or formula, I truly believe diet is the only thing that will help us chronic type 3&4 sufferers. This is just my opinion I have only scratched the surface in my research, I'm sure there is alot more out there to learn. Does anyone have thoughts on this?
Here's some great links:
http://www.crohns.net/Miva/education/dysbiosis.shtml
http://www.drmyhill.co.uk/wiki/Fermenta ... ut_and_CFS