stupid Question by a stupid person
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Stankie
stupid Question by a stupid person
. . . .
Last edited by Stankie on Sat Aug 17, 2013 7:16 pm, edited 1 time in total.
I used to breathe through my chest. I was holding my breath most of the time, because I was afraid people would notice my BB. Because of this I fcked up my breathing.
Anxiety also played a big part in my chest breathing.
1 year ago I read about stomach breathing and since then I started doing it this way (Abdomen expands alot and chest a little).
Anxiety also played a big part in my chest breathing.
1 year ago I read about stomach breathing and since then I started doing it this way (Abdomen expands alot and chest a little).
Cured already, just helping as much as I can
My abdomen goes outwards, my chest expands only slightly.
Thats me.
Thats me.
Tonsillectomy - Check
Sinus CT Scan - All Clear - Check
Dentist Examination - "Gums very good" - Check
Endoscopy - Check - H Pylori Negative
Post nasal space cyst removed - Check
Wisdom Teeth Extraction - Check
Mouth Swab Clear - Check
Sinus CT Scan - All Clear - Check
Dentist Examination - "Gums very good" - Check
Endoscopy - Check - H Pylori Negative
Post nasal space cyst removed - Check
Wisdom Teeth Extraction - Check
Mouth Swab Clear - Check