Gluten is the culprit for me
Posted: Sun Nov 02, 2014 11:15 am
Hi everyone. I have tried almost everything and gluten free diet helped more than anything. Promised myself to post here when I found the cure. I can say I am 80 percent healed and getting better. Wanted to list things that worked for me with the degree of how usefulthey were. Herewe go:
Go gluten free- the most effective
Dairy free- very effective
Sugarfree- very effective
Raw diet 50-40% everyday - very effective
Healthy eating- very effective
Flossing, gargling with baking soda - effective
Nasal rinsing- effective
Running in the open air- very effective
Good mood, feeling being loved- effective
Vitamin c and probiotics- effective
Complete colon cleansing called laghu shakeaprankalana- effective but results are not very long term if you keep damaging your gut with allergens
Will update here as I know more. Wish you all the best of luck because we deserve after all we've suffered

Go gluten free- the most effective
Dairy free- very effective
Sugarfree- very effective
Raw diet 50-40% everyday - very effective
Healthy eating- very effective
Flossing, gargling with baking soda - effective
Nasal rinsing- effective
Running in the open air- very effective
Good mood, feeling being loved- effective
Vitamin c and probiotics- effective
Complete colon cleansing called laghu shakeaprankalana- effective but results are not very long term if you keep damaging your gut with allergens
Will update here as I know more. Wish you all the best of luck because we deserve after all we've suffered