digestive enzymes

jo317 · Post by **jo317** » Sun Jun 17, 2018 3:31 pm

What are the best digestive enzymes? Any that people have tried and felt a difference, even if it was just in digestion? Want to make sure I get some that aren't ineffective.

Grunge · Post by **Grunge** » Fri Aug 31, 2018 12:41 pm

The ones that have worked for me are a digestive enzyme and probiotic complex capsule. I take one a day. It has helped tremendously.

zneb · Post by **zneb** » Fri Aug 31, 2018 2:17 pm

How about juicing ? Stilk recommended ?

jo317 · Post by **jo317** » Fri Aug 31, 2018 2:29 pm

I started taking some and feel like every time I do I get a lot of gas (as in burping) afterwards. Does that mean I don’t need them?

Grunge · Post by **Grunge** » Fri Aug 31, 2018 8:46 pm

jo317 wrote: Fri Aug 31, 2018 2:29 pm I started taking some and feel like every time I do I get a lot of gas (as in burping) afterwards. Does that mean I don’t need them?

You may be taking too much a day. What's your blood type?

Grunge · Post by **Grunge** » Fri Aug 31, 2018 8:53 pm

jo317 wrote: Fri Aug 31, 2018 2:29 pm I started taking some and feel like every time I do I get a lot of gas (as in burping) afterwards. Does that mean I don’t need them?

You may be taking too much a day. I was taking two a day but had to reduce it to one cause I was feeling bloated as well. What's your blood type? I'm type A and I'm taking a digestive enzyme and probiotic complex capsule. It's helped a lot

jo317 · Post by **jo317** » Sat Sep 01, 2018 6:37 pm

I started with only 1-2 a day. I believe I am A as well, not sure if positive or negative. I have seen your posts about the blood type diet, but looked it up and saw the recommended type a diet. I have already eaten a vegan diet for the last 5 years, and my problems started DURING this.

jo317 · Post by **jo317** » Sat Sep 01, 2018 6:38 pm

Also, the kind I ended up buying is also a combination of enzymes and probiotics, though I like to get my probiotics through food and drinks so I get even more.

Grunge · Post by **Grunge** » Sat Sep 01, 2018 11:43 pm

That's interesting. If you're sure you're blood type A you should've noticed a difference. I've had this struggle for more than 20 years, and now that I'm staying away from the foods that the blood type diet says are bad for me I've noticed a huge change. Even more now with the enzymes-probiotics. What does your daily diet consist of now?

Bad Breath Halitosis Forum

A little more connection.
A little less alone.

Keep the conversation going.