My remedy _oral probiotic Streptococcus salivarius K12
Posted: Sat Aug 15, 2020 11:13 am
Hi, got haliatosis since i can remember,
things that helped me
1-- main cause are probably tonsil stones only from my right tonsil, seems like even if i get rid of them with tea spoon or with water pick..salivas from that tonsil still smells.
2 -- flossing ..since i was kid i didnt floss until after my 20, only using tooth brush was not enough
3- zinc -- 1x 25 mg or 2x 25mg / day --- this helped cure my white tongue.
4 - tongue scraper
5 - and finaly my remedy from all this purgatory is probiotic bacteria called Streptococcus salivarius K12 -- i got 1 tablet 2x10⁹ CFU before sleep and NO morning breath anymore + no noticeable smell from tonsils + pink tongue.
i read its available for general public for at least 10 years now
some resrearch about it:
https://www.scirp.org/journal/paperinfo ... erid=96915 -- Effects of Streptococcus salivarius K12 on Experimental Periodontitis and Oral Microbiota in Mice
https://microbewiki.kenyon.edu/index.ph ... salivarius -- general info
https://www.sciencedirect.com/science/a ... 1511002821 -- Evaluation of safety and human tolerance of the oral probiotic Streptococcus salivarius K12: A randomized, placebo-controlled, double-blind study
damn...this BB
at last...redemption
FCK this bulls**t
things that helped me
1-- main cause are probably tonsil stones only from my right tonsil, seems like even if i get rid of them with tea spoon or with water pick..salivas from that tonsil still smells.
2 -- flossing ..since i was kid i didnt floss until after my 20, only using tooth brush was not enough
3- zinc -- 1x 25 mg or 2x 25mg / day --- this helped cure my white tongue.
4 - tongue scraper
5 - and finaly my remedy from all this purgatory is probiotic bacteria called Streptococcus salivarius K12 -- i got 1 tablet 2x10⁹ CFU before sleep and NO morning breath anymore + no noticeable smell from tonsils + pink tongue.
i read its available for general public for at least 10 years now
some resrearch about it:
https://www.scirp.org/journal/paperinfo ... erid=96915 -- Effects of Streptococcus salivarius K12 on Experimental Periodontitis and Oral Microbiota in Mice
https://microbewiki.kenyon.edu/index.ph ... salivarius -- general info
https://www.sciencedirect.com/science/a ... 1511002821 -- Evaluation of safety and human tolerance of the oral probiotic Streptococcus salivarius K12: A randomized, placebo-controlled, double-blind study
damn...this BB
at last...redemption
FCK this bulls**t